Hi! I'm Sheree. I am genuinely a girl who roots for all the girls to win. I am grateful you have selected me as you guide to walk alongside and pay witness to your journey. What my goal is for every client of mine is to have her find herself, to cheer for herself and to have her fall in love with herself and her life again. Health & Fitness journey's are not linear, neither is life. But with the right mindset, self care, and awareness you my friend, are capable of conquering every milestone or obstacle set before you. I believe the inner dialogue we all carry with us plays a huge role into how we foster self love.

I want every woman who steps into my studio to know her worthiness is not measured by a number on the scale, weight, a size or a short term weight loss goal. BMSV training is a lifestyle and overall wellness approach to fitness through the body, mind and soul.