REB3L Groove uses hard hitting, easy to follow, bold choreography set to powerful and inspiring music resulting in a HIIT style dance fitness platform.

REB3L® Strength incorporates muscle toning movement to energizing music & choreography. It creates sculpted bodies and builds physical strength using low impact/high repetition training.

Our A$$ and Abs class will sculpt and strengthen your lower body while targeting your core muscles for a complete workout. This class will reveal your 6-pack and perk your peach!

Release Your Inner Rockstar! This workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, energizing music.

Intervals, rolling hills, sprints, climbs, runs, surges, and jumps, all to music hand picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.

All major muscle groups are worked from head to toe. No two classes are the same. This class uses weights, bands, balls, and gliders for strength training and ends with core training and stretching for a total body workout.

A dynamic whole body practice that includes vinyasa flow sequencing, sun salutations, core, balance, and restorative postures smoothly transitioning from one focus to the next.

Barre is a muscular endurance workout focusing on small, isometric movements. We bring the heat with sweet playlists that will have your muscles shaking and your glutes burning.