Specific measurable muscle testing and reprogramming. This is the bread and butter.
Once we have identified your limitations both muscularly and mechanically we start to reconnect what is disconnected. The goal here is to increase control and performance of how you operate.
You are only as good as your weakest link, this is what you can't do well. By isolating and then integrating these weak links in your movement patterns head to toe and their synergies we update your software and hardware systems to plug you back into your youth.
My hands-on approach involves very specific muscle and joint testing, restructuring your muscles ability to contract and stabilize on demand. Once you have been recalibrated we reinforce our work with specific combinations of force and load on your body which upregulates your function and motor control. You will feel loose and robust all at the same time.
