Working together to find peace.
Holly delivers client-centered, evidence-informed sessions that focus on your goals and the skill building to reach them.
Expert Coaching
Nourish Humboldt is brought to you by Holly Wilson, weightlifting coach of over ten years and founder of Liberty Fitness in Eureka, California. Her work is evidence-based and she incorporates her years of teaching public school teacher to ensure each client feels successful and heard while being honored as a lifelong learner.
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Personalized Approach
You are given the full control to make your own decisions and we work together in a safe environment for magic to happen. There are no meal plans or food rules. We will talk about food and many contributing factors and habits for success. This is a judgment free space for you to navigate nutrition with an expert at your side.
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Comfort & Connection
From the moment you walk in, you are in a space that is designed for comfort and connection. With flexible seating and an intentional space, you will be able to settle in and focus on yourself and your session.
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It's not a matter of willpower.
Let's work together to get to the heart of things and make lasting change.
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Lets Move Together
Looking to complement your nutrition journey with movement? Welcome to Liberty Fitness, Holly's studio in Eureka, California! Liberty Fitness offers evidence-based strength training, personal training, and group fitness classes in an inclusive, supportive community. Whether you're new to fitness or building on your experience, there's a place for you here.
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