After Jen’s 3rd son was born in 2006, a ruptured disc sidelined everything, and the journey to escape chronic back pain began. Fast forward 19 years later, and she knows that a strong core, coupled with high intensity, low impact movement is the key to pain free living. Her passion to share this journey led her to a new career as a fitness instructor, safely guiding people through proper alignment, thoughtful movement, and lots of challenges, she is certified in Pilates Reformer and Mat, Bodhi Suspension, TRX, and has been a certified Lagree instructor since 2018.
We keep it simple by offering the following... buy 5 classes and receive one FREE class. Buy 10 and receive two FREE classes! You are welcome to pay as you go - $25 per class, however, we recommend a package to strengthen your commitment to yourself, and reduce your cost!
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