Motivated by my personal journey of overcoming health and relationship challenges, I turned to Ayurveda and natural healing to address my digestive issues and low energy. This exploration led me to discover yoga and breathwork, culminating in my certification as a Breathwork Facilitator. This transformative experience ignited my passion for helping others on their own paths to personal growth. The name of my business, Spread Your Roots, draws inspiration from the way trees extend their roots underground to nourish each other. Just as trees thrive in this interconnectedness, I believe that if we, as humans, embraced the same practice, we would flourish together instead of diminishing one another.