Life doesn't slow down, so we created a place where you can –
Reset your body. Reset your mind.
The Reset is designed to provide a restorative space where you can slow down, recharge, and reset physically, mentally, and emotionally through intentional, science-backed wellness experiences that support your body’s natural ability to heal and thrive.
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Highlighted Offerings
Infrared Sauna
Relax and detoxify with our infrared sauna, designed to gently raise your core temperature and promote deep, restorative sweating.
Enjoy benefits like improved circulation, muscle recovery, longevity, pain relief, detox, immunity, better sleep, stress relief, anti-aging, cognitive health, heart health and clearer skin.
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Redlight Therapy
Revitalize your body at the cellular level with red light therapy, which uses targeted wavelengths to support skin health, reduce inflammation, and accelerate healing. It’s a natural, non-invasive way to boost your overall wellness.
Enjoy the benefits like inflammation reduction, chronic pain relief, anti-aging & skin health, tissue repair & wound healing, hair growth, cognitive function, improved mood and brain function.
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Vibration Plate
Enhance your experience and recovery with our vibration plate, which activates muscles through rapid, controlled vibrations. This efficient therapy helps improve strength, balance, circulation, and lymphatic flow in just minutes.
Enjoy benefits like improved muscle strength, enhanced blood circulation, increased bone density, better balance & coordination, weight loss & metabolism and pain relief.
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About Us
The Reset, located in Forest Lake, MN, is dedicated to providing exceptional services aimed at rejuvenation and self-care. Our mission is to create an inviting atmosphere where individuals can unwind and focus on their personal well-being. With a range of offerings designed to promote relaxation and refresh the mind and body, The Reset is your go-to destination for enhancing your overall sense of vitality and balance. Whether you're seeking a moment of tranquility or a transformative experience, we are here to support your journey towards a renewed sense of self.
We’re sisters, Gina Warnke and Bronwyn Hawkinson, raised right here, and proud graduates of Forest Lake High School.
Coming back to the Forest Lake community, this time as business owners, means a lot to us.
The Reset was created from a shared passion for building a space where people can truly take a step back from the pace of everyday life…a place to slow down, recharge, and take care of your body and mind. The Reset
Every detail has been thoughtfully designed to give you a private, elevated experience, whether you’re stepping into an Infrared Red Light Therapy Sauna Suite or Red Light Therapy Suite.
We’re so grateful to bring something special back to the community. We can’t wait to welcome you in and be part of your wellness journey, your RESET.
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What Makes Us Different
Your Own Private Space
Every session takes place in your own private suite — no strangers, no distractions, just you and your reset. Three suites available, each designed to give you complete peace and privacy.
The Gold Standard in Infrared
We use Sunlighten saunas — the most trusted name in infrared technology — so you know every session is delivering real, proven results.
More Than Just a Sauna
Each suite includes a vibration plate and red light therapy built right in, plus we offer a standalone red light therapy suite — giving you a full-body wellness experience under one roof.
On Your Schedule, Your Way
COMING SOON Book online in minutes receive your private door code, and walk right in. No waiting rooms, no check-ins, no staff hovering. Just seamless, self-serve luxury — available when you need it.
The Little Things Matter
Complimentary towel service is included with every visit because we believe a premium experience should feel effortless from start to finish