1 Month Prior (LipoTransfer Only)

1. Begin recommended supplements (as directed by your provider)
2. Follow dosage instructions carefully

1 Week Prior

1. Stop NSAIDs (Aspirin, Ibuprofen, Naproxen)
2. Avoid herbal supplements (fish oil, vitamin E, garlic, etc.)
3. Stop diet pills and appetite suppressants
4. Do not smoke (affects healing)
5. Arrange transportation + someone to stay with you (24–48 hours)
6. Fill prescriptions in advance

Day Before

1. No alcohol (24 hours prior)
2. Eat normally + stay hydrated
3. Prepare resting areas with towels/liners (drainage is normal)

Morning of Procedure

1. Take medications as directed
2. Eat a light meal (protein + fat)
3. Shower and wash hair
4. Wear loose, dark clothing

Bring:

1. Prescriptions
2. Compression garments

Compression Garments (Required)

You must bring your garments the day of your procedure.

We recommend ordering 2 sizes to ensure proper fit.

Liposuction / Fat Transfer

1. Medical compression garments required
2. Wear as directed by provider

Skin Tightening Areas

Jaw / Neck

1. Wear compression strap for first 72 hours (except showering)
2. Continue wearing at night for 3–4 weeks

Breast Lift

1. Supportive bra worn day & night for at least 3 months
2. Continue light support at night long-term

Abdomen

1. Compression garment worn ~24 hours/day for 1 month
2. Then transition to high-compression garment for 2 additional months

Thighs

1. Compression garment (below knees) worn ~24 hours/day for 1 month
2. Then transition to high-compression garment for 2 additional months

Important Notes

1. Compression is essential for optimal results
2. Some fluid drainage is normal for 24–72 hours
3. Follow all medication and care instructions provided
4. Notify your provider of any health or medication changes

After Your Procedure

1. Resume your normal diet as soon as possible
2. Focus on healthy fats (salmon, avocado, olive oil, walnuts) to support recovery
3. Drink plenty of water to stay hydrated and support healing
4. No alcohol for 24 hours and while taking pain medication

First 24–48 Hours

1. Have a responsible adult stay with you
2. Rest for at least 12 hours
3. Do NOT drive, operate machinery, or make major decisions for 24 hours

Activity & Recovery Timeline

1. Return to desk work: 2–3 days
2. Expect soreness and fatigue for several days to a week
3. Light activity: begin with walking
4. Exercise: resume in 2–3 weeks (as tolerated)

Compression Garments

Compression is essential for healing and results.

1. Wear garments as directed (sent home in them)
2. Helps reduce swelling, bruising, and supports drainage

Garment Guidelines

1. Days 1–7: Remove once daily to shower and wash garment
2. Days 8–30: May remove for 8–10 hours/day if needed
3. Some clients prefer wearing longer for comfort

Special Cases:

1. Breast procedures: Wear support garment day & night for 3–4 months
2. Skin tightening: Wear garments day & night for at least 3 months

Showering & Hygiene

1. You may shower the day after your procedure
2. Remove garments slowly to avoid dizziness
3. Lie down → wait 5 minutes → sit → stand
4. Apply Bacitracin + bandages as needed

Avoid:

1. Ice or heating pads for first 24 hours
2. Baths, pools, or hot tubs until fully healed

Medications & Supplements

1. Take all antibiotics as prescribed (with food)
2. Take pain medication as directed
3. Do NOT combine narcotics with:
4. Extra Tylenol
5. Benzodiazepines (unless instructed)
6. Continue supplements if directed

Skin Protection

1. Incisions are sensitive to sunlight
2. Use SPF 30+ for at least 1 year

When to Call Us

Contact the office if you experience:

1. Fever
2. Foul-smelling drainage
3. Increased redness or swelling
4. Worsening pain

Common Side Effects

These are normal during healing:

1. Mild fever (first 48 hours)
2. Soreness (often worse day 2, then improves)
3. Bruising (varies by procedure)
4. Itching during healing
5. Tightness, numbness, or firmness in treated areas
6. Temporary swelling or lumpiness

Helpful Recovery Tips

1. Walk daily to reduce swelling and support circulation
2. Use Arnica (gel or pills) to reduce bruising
3. After healing:
4. Epsom salt baths can help with discomfort
5. Lymphatic massage may be recommended

Important Reminder

Following aftercare instructions and wearing compression garments as directed is key to achieving the best results.

Weeks 1–2 After Procedure

1. Sitting should be very limited (only for essentials such as eating, dressing, or using the restroom)
2. Sit forward on your thighs and avoid leaning back on the buttocks
3. If sitting is necessary:
4. Limit to 60 minutes at a time
5. Take a 10-minute break between sitting periods
6. Use a BBL pillow or sit on your upper thighs
7. Sleep on your stomach or in a modified side/stomach position
8. Standing and light walking are encouraged (wear supportive shoes)

Garments

1. Wear compression garments up to 23 hours per day for the first 7 days
2. After day 8, follow garment adjustments as directed
3. Continue wearing supportive garments that minimize pressure on the buttocks

Weeks 3–4 After Procedure

1. Continue sleeping on your stomach or modified side/stomach position
2. Continue wearing compression and support garments as directed
3. At 4 weeks, upper body exercise may resume
4. Avoid fat-burning activities for at least 8 weeks

Long-Term Results

1. Final fat survival stabilizes around 3–6 months
2. Transferred fat behaves like normal fat cells:
3. Weight gain increases volume
4. Weight loss reduces volume
5. Maintaining a stable weight is essential for long-term results

How to Maximize Fat Survival

Avoid Pressure

Do not sit or apply pressure to the treated area during early healing. Avoid tight or restrictive clothing.

Stay Hydrated

Drink enough water to keep urine clear or pale in color. Hydration supports healing and circulation.

Support Recovery with Nutrition

Focus on nutrient-dense foods, including:

1. Healthy fats (avocado, salmon, olive oil, nuts)
2. Whole grains and fiber-rich carbohydrates

Sleep Positioning

1. Buttock transfer: stomach or modified side/stomach position
2. Continue modified positioning for up to 2 months

No Smoking

Smoking reduces blood flow and oxygen delivery, which can significantly impact fat survival. Avoid all smoking and secondhand smoke during recovery.

Exercise Guidelines

1. Begin light activity early (walking)
2. Resume exercise gradually after 8 weeks
3. Avoid pressure or trauma to treated areas
4. Full activity typically resumes around 3–4 months

Maintain a Stable Weight

Weight fluctuations can affect your results:

1. Weight gain may create new areas of fat accumulation
2. Weight loss may reduce volume in treated areas

Maintaining a consistent weight helps preserve your outcome.

Important Reminder

Your recovery habits directly impact how much transferred fat survives. Following these guidelines closely is essential for achieving the best possible results.

Weeks 1–2 After Procedure

1. After your first shower, remove the elastic compression bandage and begin wearing your supportive bra
2. When driving, use a towel to cushion the breast area where the seatbelt rests
3. Sleep on your back
4. Avoid any high-impact or bouncing activities; light walking is encouraged

Garments

1. Wear compression garments up to 23 hours per day for the first 7 days
2. After day 8, adjust garment use for liposuction areas as directed
3. Continue wearing a supportive bra 23 hours per day to minimize movement and support healing

Weeks 3–4 After Procedure

1. Continue sleeping on your back (preferred) or side
2. Continue wearing garments as directed
3. Wear a supportive bra 23 hours per day

Activity

1. At 4 weeks, lower-body, no-impact exercise may resume
2. Avoid fat-burning activities for at least 8 weeks

Up to 6 Months After Procedure

1. Continue wearing a supportive bra day and night
2. At 3 months, you may transition to a lighter bra at night
3. Long-term nighttime support is recommended

Long-Term Results

1. Final fat survival stabilizes around 3–6 months
2. Transferred fat behaves like natural fat:
3. Weight gain increases volume
4. Weight loss reduces volume
5. Maintaining a stable weight is important for lasting results

How to Maximize Fat Survival

Avoid Pressure

Do not wear tight or restrictive clothing. Excess pressure can reduce fat survival.

Stay Hydrated

Drink enough water to support circulation and healing. Urine should be clear or pale in color.

Support Recovery with Nutrition

Focus on nutrient-dense foods, including:

1. Healthy fats (avocado, salmon, olive oil, nuts)
2. Whole grains and fiber-rich carbohydrates

Sleep Positioning

Sleep on your back for at least the first several weeks to avoid pressure on the breasts.

No Smoking

Avoid smoking and secondhand smoke, as it reduces blood flow and can negatively impact healing and fat survival.

Exercise Guidelines

1. Begin with light activity such as walking
2. Resume more intense exercise around 8 weeks
3. Avoid pressure or trauma to treated areas during recovery
4. Most activities can resume fully around 3–4 months

Maintain a Stable Weight

Weight fluctuations can affect your results:

1. Weight gain may increase breast volume
2. Weight loss may reduce volume

Maintaining a consistent weight helps preserve your outcome.

Important Reminder

Your recovery habits directly impact how much transferred fat survives. Following these guidelines closely is essential for achieving the best possible results.

First 1–2 Weeks After Procedure

1. Sleep on your back with your head elevated
2. Avoid putting pressure on your face
3. Expect mild swelling, bruising, and tenderness

Activity

1. Light activity such as walking is encouraged
2. Avoid bending, heavy lifting, or strenuous activity
3. Avoid facial massage unless instructed

Weeks 2–4 After Procedure

1. Continue sleeping on your back when possible
2. Swelling and bruising should continue to improve
3. You may gradually return to normal daily activities

Activity

1. Avoid high-impact exercise or pressure to the face
2. Resume light exercise as tolerated

Up to 3–6 Months After Procedure

1. Final results develop gradually as swelling resolves
2. Transferred fat stabilizes over time

How to Maximize Fat Survival

Avoid Pressure

Do not apply pressure to treated areas. Avoid tight headwear, facial pressure, or sleeping on your face.

Stay Hydrated

Drink plenty of water to support healing and circulation.

Support Recovery with Nutrition

Focus on nutrient-dense foods, including:

1. Healthy fats (avocado, salmon, olive oil, nuts)
2. Whole grains and balanced meals

No Smoking

Avoid smoking and secondhand smoke, as it reduces blood flow and can negatively impact healing and fat survival.

Skin Care & Healing

1. Keep the area clean and follow all cleansing instructions
2. Avoid applying makeup until cleared by your provider
3. Protect your skin from sun exposure
4. Use SPF 30+ daily

Common Side Effects

These are normal during healing:

1. Swelling and bruising
2. Mild tenderness or tightness
3. Temporary unevenness as swelling resolves
4. Slight firmness in treated areas

Exercise Guidelines

1. Light walking: encouraged early
2. Resume exercise gradually after 2–3 weeks
3. Avoid pressure or trauma to the face during recovery
4. Full activity typically resumes around 4–6 weeks

Long-Term Results

1. Final fat survival stabilizes around 3–6 months
2. Transferred fat behaves like natural fat:
3. Weight gain may increase volume
4. Weight loss may reduce volume

Maintaining a stable weight helps preserve results.

Important Reminder

Your recovery habits directly impact how much transferred fat survives. Following these guidelines closely is essential for achieving the best possible outcome.

After Your Procedure

1. Resume your normal diet as soon as possible
2. Include healthy fats (salmon, avocado, olive oil, nuts) to support recovery
3. Stay well hydrated
4. Do not drink alcohol for 24 hours or while taking pain medication

First 24–48 Hours

1. Have a responsible adult stay with you
2. Rest for at least 12 hours
3. Do not drive, operate machinery, or make major decisions for 24 hours

Activity & Recovery Timeline

1. Return to desk work: 2–3 days
2. Expect soreness and fatigue for several days to a week
3. Light walking is encouraged early
4. Resume exercise gradually after 2–3 weeks (as tolerated)

Garments & Support

1. You will leave your procedure wearing a compression garment with absorbent pads
2. Wear your support bra or compression garment as directed

Breast Reduction Specific

1. Wear a supportive bra or vest day and night for 3–4 months
2. Proper support is essential for healing and long-term results

Incision Care

1. Some drainage is normal during the first 24–72 hours
2. Replace absorbent pads as needed
3. Apply Bacitracin ointment (no other antibiotic ointments) and bandages if instructed

Showering & Hygiene

1. You may shower the day after your procedure
2. Remove garments slowly to prevent dizziness:
3. Lie down → wait → sit → stand
4. Avoid:
5. Ice or heating pads for the first 24 hours
6. Baths, pools, or hot tubs until incisions are fully healed

Medications

1. Take all antibiotics as prescribed (with food)
2. Take pain medication as directed
3. Do not combine narcotic medications with additional Tylenol or benzodiazepines unless instructed

Sun Protection

1. Incisions are sensitive to sunlight
2. Use SPF 30+ for at least one year

Common Side Effects

These are normal during recovery:

1. Mild fever within the first 48 hours
2. Soreness (often worse on day 2, then improves)
3. Swelling and bruising
4. Itching as healing progresses
5. Tightness, numbness, or firmness in treated areas

Helpful Recovery Tips

1. Walk daily to support circulation and reduce swelling
2. Arnica (gel or tablets) may help reduce bruising
3. After healing, Epsom salt baths may help with discomfort
4. Lymphatic massage may be recommended

When to Call the Office

Contact us if you experience:

1. Fever
2. Foul-smelling drainage
3. Increased redness or swelling
4. Worsening or localized pain

Important Reminder

Wearing your support garment as directed and following all aftercare instructions is essential for proper healing and optimal results.

Before Your Appointment

Proper preparation helps ensure safe treatment and optimal results. Follow these guidelines leading up to your resurfacing procedure.

1–2 Weeks Before Treatment

1. Avoid excessive sun exposure and tanning
2. Discontinue use of:
3. Retinoids (Retin-A, tretinoin)
4. Exfoliating acids (AHAs, BHAs)
5. Harsh scrubs or treatments
6. Keep skin well hydrated with a gentle moisturizer
7. Use daily SPF 30+

3–5 Days Before Treatment

1. Avoid waxing, threading, or hair removal in the treatment area
2. Do not use exfoliating products or active ingredients
3. Avoid any new skincare products that could irritate the skin

24–48 Hours Before Treatment

1. Avoid alcohol and excessive caffeine
2. Avoid heat exposure (saunas, hot yoga, steam rooms)
3. Stay well hydrated

Day of Treatment

1. Arrive with clean skin (no makeup, lotions, or skincare products)
2. Avoid perfumes, oils, or sprays on the treatment area
3. Wear comfortable clothing
4. Follow any additional instructions provided by your provider

Important Considerations

1. Inform your provider of:
2. Any recent sun exposure or burns
3. Active breakouts, irritation, or infections
4. Current medications or skin conditions
5. Reschedule your appointment if your skin is compromised or irritated

Optional Pre-Treatment Support

1. Consistent skincare and hydration will improve results
2. In some cases, your provider may recommend specific products prior to treatment

Important Reminder

Preparing your skin properly helps reduce the risk of irritation and supports better, more consistent results.

After Your Procedure

1. Keep the treated area clean and protected
2. Expect redness, sensitivity, and possible swelling
3. Skin may feel warm or tight, similar to a sunburn

First 24–48 Hours

1. Avoid touching, rubbing, or picking at the skin
2. Use only products recommended by your provider
3. Keep skin hydrated with a gentle, approved moisturizer
4. Avoid heat, sweating, and direct sun exposure

Days 3–7

1. Peeling, flaking, or dryness is normal
2. Do not pick or exfoliate peeling skin
3. Continue gentle cleansing and moisturizing
4. Avoid makeup unless approved by your provider

Week 1–2

1. Skin will begin to heal and improve in texture and tone
2. Redness may still be present but should gradually fade
3. You may begin returning to your normal skincare routine as directed

Sun Protection

1. Avoid direct sun exposure during healing
2. Use SPF 30+ daily once approved by your provider
3. Continue sun protection long-term to maintain results

Activity Guidelines

1. Light activity is okay after the first 24 hours
2. Avoid:
3. Heavy exercise
4. Excess sweating
5. Saunas or hot environments
6. Resume normal activity as your skin heals

What to Avoid

1. Picking, scratching, or exfoliating the skin
2. Harsh skincare products (retinoids, acids, exfoliants)
3. Direct heat (hot showers, steam, saunas)
4. Sun exposure without protection

Common Side Effects

These are normal during healing:

1. Redness and sensitivity
2. Dryness and peeling
3. Mild swelling
4. Temporary darkening or flaking of the skin

When to Contact Us

Reach out if you experience:

1. Excessive swelling or discomfort
2. Signs of infection
3. Prolonged irritation or unexpected reactions

Important Reminder

Proper aftercare is essential for optimal results. Following these guidelines will support healing and help you achieve smoother, brighter, healthier-looking skin.

Before Your Appointment

Proper preparation helps ensure safe treatment and optimal results. Follow these guidelines leading up to your skin tightening procedure.

1–2 Weeks Before Treatment

1. Avoid excessive sun exposure and tanning
2. Use daily SPF 30+
3. Keep skin well hydrated
4. Discontinue use of:
5. Retinoids (Retin-A, tretinoin)
6. Exfoliating acids (AHAs, BHAs)
7. Harsh scrubs or treatments

3–5 Days Before Treatment

1. Avoid waxing, threading, or hair removal in the treatment area
2. Do not use exfoliating or active skincare products
3. Avoid introducing new skincare products

24–48 Hours Before Treatment

1. Avoid alcohol and excessive caffeine
2. Avoid heat exposure (saunas, hot yoga, steam rooms)
3. Stay well hydrated

Day of Treatment

1. Arrive with clean skin (no makeup, lotions, or oils)
2. Avoid perfumes, sprays, or products on the treatment area
3. Wear comfortable clothing

Important Considerations

1. Inform your provider of:
2. Recent sun exposure or burns
3. Active skin irritation, infection, or open wounds
4. Any medications or medical conditions
5. Reschedule your appointment if the treatment area is irritated or compromised

Optional Pre-Treatment Support

1. Maintaining consistent skincare and hydration will improve results
2. Your provider may recommend specific products prior to treatment

Important Reminder

Preparing your skin properly helps reduce irritation and supports the best possible outcome from your treatment.

After Your Procedure

1. Mild redness, warmth, or swelling is normal
2. Skin may feel tight or sensitive
3. These effects typically resolve within a few hours to a few days

First 24–48 Hours

1. Avoid touching, rubbing, or applying pressure to treated areas
2. Keep the skin clean and hydrated
3. Use only gentle, approved skincare products
4. Avoid:
5. Heat exposure (hot showers, saunas, steam rooms)
6. Excess sweating or strenuous activity
7. Direct sun exposure

Days 2–7

1. Skin may feel dry or slightly sensitive
2. Continue gentle cleansing and moisturizing
3. Resume normal activities as tolerated
4. Avoid:
5. Harsh skincare products (retinoids, acids, exfoliants)
6. Aggressive treatments or facials

Weeks 1–4

1. Gradual improvement in skin tone and firmness
2. Continue daily hydration and skincare
3. Maintain sun protection

Sun Protection

1. Avoid direct sun exposure during healing
2. Use SPF 30+ daily
3. Continue sun protection long-term to maintain results

Activity Guidelines

1. Light activity is encouraged after 24 hours
2. Resume exercise gradually as tolerated
3. Avoid excessive heat or friction on treated areas

What to Avoid

1. Heat (saunas, hot tubs, steam rooms) for several days
2. Harsh or active skincare products until cleared
3. Excessive pressure or irritation to treated areas

Common Side Effects

These are normal during healing:

1. Redness or warmth
2. Mild swelling
3. Temporary sensitivity
4. Slight dryness or tightness

When to Contact Us

Reach out if you experience:

1. Prolonged or worsening redness or swelling
2. Unusual discomfort
3. Signs of infection or skin reaction

Results Timeline

1. Some improvement may be visible early
2. Continued results develop gradually over several weeks
3. Optimal results often appear after a series of treatments

Important Reminder

Following aftercare instructions and protecting your skin will help maximize your results and support long-term skin health.

Before Your Treatment

Proper preparation helps ensure safe treatment and optimal results.

1–2 Weeks Before

1. Avoid sun exposure and tanning
2. Use daily SPF 30+
3. Keep skin well hydrated
4. Discontinue:
5. Retinoids (Retin-A, tretinoin)
6. Exfoliating acids (AHAs, BHAs)
7. Harsh scrubs or treatments

3–5 Days Before

1. Avoid waxing, threading, or hair removal in the treatment area
2. Do not use exfoliating or active skincare products
3. Avoid introducing new products

24–48 Hours Before

1. Avoid alcohol and excessive caffeine
2. Avoid heat exposure (saunas, hot yoga, steam rooms)
3. Stay well hydrated

Day of Treatment

1. Arrive with clean skin (no makeup, lotions, or oils)
2. Avoid perfumes or sprays on the treatment area
3. Wear comfortable clothing

After Your Treatment

Immediately After (First 24–48 Hours)

1. Redness, swelling, and sensitivity are normal
2. Skin may feel warm and tight, similar to a sunburn
3. Keep the area clean and hydrated
4. Use only gentle, approved skincare products
5. Avoid:
6. Touching, rubbing, or picking the skin
7. Heat exposure (hot showers, saunas, steam)
8. Exercise or excessive sweating
9. Direct sun exposure

Days 2–5

1. Skin may feel dry, rough, or slightly flaky
2. Continue gentle cleansing and moisturizing
3. Avoid makeup unless approved

Days 5–7

1. Skin texture and tone begin to improve
2. You may gradually return to your normal skincare routine as directed

Sun Protection

1. Avoid direct sun exposure during healing
2. Use SPF 30+ daily once approved
3. Continue consistent sun protection to maintain results

What to Avoid

1. Retinoids, acids, or exfoliants until cleared
2. Picking, scratching, or exfoliating the skin
3. Heat, steam, and sun exposure
4. Aggressive treatments or facials during healing

Activity Guidelines

1. Light activity may resume after 24–48 hours
2. Resume exercise gradually as tolerated
3. Avoid excessive heat or sweating during early healing

Common Side Effects

These are normal during recovery:

1. Redness and swelling
2. Mild pinpoint scabbing or rough texture
3. Dryness or flaking
4. Sensitivity or tightness

Results Timeline

1. Initial improvement may be visible within days
2. Continued collagen remodeling occurs over several weeks
3. Best results are typically seen with a series of treatments

Important Reminder

Following both pre- and post-care instructions is essential for achieving the best possible results and minimizing irritation.

Before Your Treatment

Proper preparation helps ensure comfort, safety, and optimal results.

1–2 Weeks Before

1. Avoid excessive sun exposure and tanning
2. Use daily SPF 30+ (for external treatments)
3. Keep skin well hydrated
4. Discontinue:
5. Retinoids (if treating external areas)
6. Exfoliating acids or harsh products

3–5 Days Before

1. Avoid waxing, shaving, or hair removal in the treatment area
2. Do not use irritating or active skincare products
3. Avoid introducing new products

24–48 Hours Before

1. Avoid alcohol and excessive caffeine
2. Stay well hydrated

Day of Treatment

1. Shower and arrive clean
2. Do not apply lotions, oils, or products to the treatment area
3. Wear comfortable clothing
4. Empty your bladder prior to treatment

After Your Treatment

Immediately After (First 24 Hours)

1. Mild warmth, sensitivity, or slight swelling may occur
2. You may resume most normal daily activities
3. Avoid:
4. Sexual activity for 24–48 hours
5. Tampon use for 24–48 hours
6. Hot baths, saunas, or hot tubs
7. Excessive heat or sweating

Days 2–3

1. Most clients return fully to normal activities
2. Mild sensitivity may still be present but should improve quickly

Hygiene & Care

1. Keep the area clean and dry
2. Use gentle cleansing only
3. Avoid harsh soaps or irritants

What to Avoid

1. Heat (saunas, hot tubs) for several days
2. Irritating products or treatments
3. Pressure or friction to the treated area

Common Side Effects

These are normal and temporary:

1. Mild warmth or sensitivity
2. Slight swelling
3. Temporary increased sensitivity or awareness

Results Timeline

1. Some clients notice improvement quickly
2. Continued results develop over several weeks
3. A series of treatments is often recommended for optimal results

Important Reminder

Following pre- and post-care instructions helps maximize comfort, safety, and treatment results.

Before Your Treatment

Proper preparation helps ensure safe treatment and optimal results.

1–2 Weeks Before

1. Avoid excessive sun exposure and tanning
2. Use daily SPF 30+
3. Keep skin well hydrated
4. Discontinue:
5. Retinoids (Retin-A, tretinoin)
6. Exfoliating acids (AHAs, BHAs)
7. Harsh scrubs or treatments

3–5 Days Before

1. Avoid waxing, threading, or hair removal in the treatment area
2. Do not use exfoliating or active skincare products
3. Avoid introducing new products

24–48 Hours Before

1. Avoid alcohol and excessive caffeine
2. Stay well hydrated

Day of Treatment

1. Arrive with clean skin (no makeup, lotions, or oils)
2. Avoid perfumes or sprays on the treatment area
3. Wear comfortable clothing

After Your Treatment

Immediately After (First 24–48 Hours)

1. Redness, warmth, and sensitivity are normal
2. Skin may feel tight, similar to a mild sunburn
3. Keep the area clean and hydrated
4. Use only gentle, approved skincare products
5. Avoid:
6. Touching, rubbing, or picking the skin
7. Makeup (unless approved)
8. Heat exposure (hot showers, saunas, steam)
9. Exercise or excessive sweating
10. Direct sun exposure

Days 2–5

1. Skin may feel dry, tight, or slightly rough
2. Mild flaking or peeling may occur
3. Continue gentle cleansing and moisturizing

Days 5–7

1. Skin begins to smooth and brighten
2. You may gradually return to your normal skincare routine as directed

Sun Protection

1. Avoid direct sun exposure during healing
2. Use SPF 30+ daily once approved
3. Continue consistent sun protection to maintain results

What to Avoid

1. Retinoids, acids, or exfoliants until cleared
2. Picking or exfoliating the skin
3. Heat, steam, and sun exposure
4. Aggressive treatments or facials during healing

Activity Guidelines

1. Light activity may resume after 24 hours
2. Resume exercise gradually as tolerated
3. Avoid excessive sweating during early healing

Common Side Effects

These are normal during recovery:

1. Redness and sensitivity
2. Mild swelling
3. Dryness or flaking
4. Temporary rough texture

Results Timeline

1. Initial glow may appear within a few days
2. Continued improvement develops over several weeks
3. Best results are achieved with a series of treatments

Important Reminder

Following both pre- and post-care instructions is essential for achieving the best possible results and minimizing irritation.

Before Your Treatment

Proper preparation helps minimize bruising and ensure the best results.

3–5 Days Before

Avoid blood-thinning medications and supplements (if approved by your provider), including:

1. Aspirin
2. Ibuprofen
3. Fish oil
4. Vitamin E
5. Herbal supplements
6. Avoid alcohol
7. Stay well hydrated

24 Hours Before

1. Avoid alcohol
2. Avoid strenuous exercise
3. Do not schedule other facial treatments

Day of Treatment

1. Arrive with clean skin (no makeup if possible)
2. Avoid applying lotions or products to the treatment area
3. Inform your provider of any changes in health or medications

After Your Treatment

Immediately After (First 4–6 Hours)

1. Remain upright (do not lie down)
2. Avoid touching, rubbing, or massaging the treated areas
3. Avoid applying pressure (including hats or headbands if treated area applies)

First 24 Hours

Avoid:

1. Exercise or strenuous activity
2. Heat exposure (saunas, hot tubs, hot yoga)
3. Alcohol
4. Facial treatments or massages

Days 1–3

1. Avoid excessive pressure or manipulation of treated areas
2. Continue normal skincare gently

What to Expect

1. Mild redness, swelling, or small bumps at injection sites (temporary)
2. Possible minor bruising
3. Results begin to appear within 3–5 days
4. Full results typically visible within 10–14 days

Results & Maintenance

1. Results typically last 3–4 months
2. Regular treatments help maintain consistent results

What to Avoid

1. Rubbing or massaging treated areas
2. Lying flat immediately after treatment
3. Heat and strenuous activity within the first 24 hours

When to Contact Us

Reach out if you experience:

1. Unusual or prolonged swelling
2. Difficulty swallowing or breathing
3. Any unexpected reactions

Important Reminder

Following these guidelines helps ensure safe treatment and optimal results.