Wellness, anytime, anywhere.
At Best Health Wellness, we believe that staying healthy should be accessible, no matter how busy life gets.
Our goal was to create comprehensive wellness solutions that connect individuals and businesses to expert guidance, personalized coaching, and innovative tools—anytime, anywhere.
Heather Watkins, BS in Corporate Wellness from Ithaca College, has spent over three decades in the wellness industry. Understanding the challenges of maintaining health with a demanding schedule, she created Best Health Wellness to provide flexible, effective, and accessible wellness solutions for both individuals and corporate teams.
Our membership packages offer seamless access to expert professionals, ensuring that anyone—whether working from home, in the office, or on the go—has the resources, support, and accountability they need to prioritize their health. We customize each and every component our our wellness programs to ensure your employees can access the services that will bring them the most benefit on their health journey, while ensuring we are aligned with your organizational goals.
From nutrition coaching and meal planning to fitness, mindfulness, and stress management, we bring wellness to you.
For businesses, Best Health Wellness partners with employers to enhance workplace well-being, helping create healthier, happier, and more productive teams. Whether employees are at their desks or traveling, they stay connected to their personalized health team, ensuring consistent support and guidance every step of the way.
With Best Health Wellness, it’s personal. Let’s build a healthier future—together.
Questions?
Email us at info@best-health-wellness.com
Request a demo of our Member Portal and Corporate Programs
Heather Watkins, Founder
Heather earned her Bachelor of Science in Corporate Health and Wellness with a concentration in Exercise Science from Ithaca College and relocated to North Carolina shortly after graduation. She is a Certified Nutrition Specialist through the Integrative Institute of Nutrition, Certified Personal Trainer and Group Instructor, Certified Health Coach, and also holds certifications as a GLP-1 Nutrition Specialist, Emotional Eating Specialist, and Hormonal Health Specialist.
Dr. Aislinn Rennison
Dr. Aislinn Rennison takes a compassionate, holistic approach to your health and well-being. Specializing in mindfulness and whole-body healing, she offers Telehealth virtual consultations along with mindfulness and breathwork to support you in addressing health concerns, making lifestyle changes, and meeting your nutritional needs. Dr. Rennison works virtually 1:1 with our clients as well and facilitates group webinars.
Lisa Rhyne
Residing in Huntersville NC, Lisa Rhyne is a dynamic personal trainer and nutrition coach with certifications from NASM and NPTI. With a background as an athlete, Lisa developed a deep connection to fitness and nutrition early on, fueling a lifelong dedication to wellness. She is passionate about helping her clients surpass societal expectations of perfection, guiding them to prioritize strength and well-being for a happier, more fulfilling life.
Jenn Owen
Jennifer Owen is a NASM Certified Personal Trainer and Nutrition Coach from Peru, New York. With a deep passion for health and fitness, she loves helping people improve their lives through exercise and nutrition. Jenn specializes in strength training and building healthy diet habits, guiding her clients on their journey to better health and wellness.
Matthew is a Certified Personal Trainer with a degree in Exercise Science and over seven years of experience in fitness coaching, specializing in strength gains, body composition, and weight loss programming for both men and women.
He creates customized exercise programs designed to build strength, improve endurance, and support sustainable weight loss. create weekly workout programs, where one session equals one full week of customized workouts.
Matthew offers virtual personal training sessions to provide guidance, accountability, and support no matter where you are.