Reduce muscle soreness

Cold water immersion can help reduce muscle soreness by constricting blood vessels and reducing inflammation.

Improve recovery time

By reducing muscle soreness, a Chill Tub may help athletes recover faster and be ready for their next workout or competition.

Decrease inflammation

Cold water immersion may help reduce inflammation in the body, which can be beneficial for individuals with chronic inflammation or inflammatory conditions such as arthritis.

Improve circulation

Cold water immersion can stimulate blood flow and improve circulation, which may help with recovery and reduce the risk of injury.