Feeling unmotivated & unhappy with your health, body, and lifestyle?
Take the next 30 Days to clean up your diet, upgrade your habits, and get the inspiration, direction & accountability you need to feel balanced, healthy, and vibrant again!
30 Days to THRIVE is a widely powerful Nutrition and Lifestyle Detox to help you UNLOCK the healthiest, happiest, most vibrant version of you!
Are you ready to take charge of your well-being and experience a profound shift in your energy levels, metabolism, sleep quality, and mood?
By committing to ’30 Days to Thrive,’ you’re making a powerful declaration that your well-being and health matter!
This program is designed to guide you through a Nutrition and Lifestyle Reset, focusing on nurturing your body, liver, and health.
As you prioritize your liver health and reduce inflammation, you’ll witness the remarkable ripple effects – from enhanced energy levels and a reinvigorated metabolism, restful sleep, radiant skin, a balanced mood, and healthy, happy digestion.
This isn’t just a short-term fix –
Join our community of like-minded individuals and tap into the support, knowledge, and resources you need to succeed.
Say goodbye to unhealthy patterns and hello to a renewed sense of vitality and sanity.
Join Keri Brooks, Functional Medicine and Nutrition Specialist as she walks you through 5 MasterClases designed to give you all the knowledge and tools you need to establish lasting, sustainable, healthy habits.
- Class 1: Food and How to Eat to THRIVE
- Class 2: The Power of Detox
- Class 3: Sleep and Nervous System Calming Techniques
- Class 4: Hormones and metabolism: Learn to adjust your diet to e to align with hormonal shifts, stabilizing energy and blood sugar.
- Class 5: Food Reintroduction and Essential Nutrients and Labs for Longevity