“Light is life. Specifically, light is present in the communication between cells in the body;

illness occurs when the cells can no longer speak the same language.”

Peter Mandel - Developer of Colorpuncture



Ever wish you could have acupuncture treatment without the needles? Colorpuncture treatments apply pure vibrational energy of light directly to the skin on known meridian reflect points. This pure light information can help assist the body into hemostasis (self-regulated). Colors include the full spectrum of the rainbow, soul-spirit colors, and a grey shades. Each color frequency has been researched extensively for efficacy with the body for healing purposes. 

We are faced with increasing levels toxicity. Let's meet those needs with bringing nature's brilliance back into our daily lives. Constant electromagnetic frequency disturbances from being blasted by modern day technology and artificial lighting impacts our health greatly. Colorpuncture targets EMF toxicity specifically by feeding the body healthy, nature based frequencies to help optimize cellular communication.  

https://colorpunctureusa.org/

https://www.esogetics.com/en/

Breathwork is the ultimate practice of self-regulating your entire being. Each intentional breath allows to experience the fullness of your current state in safety; the pain, the emotional wounding, the trauma, the insecurity, returning to the now stillness. With breathwork you bring all of yourself into the present moment with love. 

Breath rooted in a stillness is believed to be only true moment we experience safety. And its when we are safe that we finally heal the depths of our being.

This is a beautiful way to remind yourself you are safe, you CAN heal from our past, and you are strong enough let go. One style breathwork chemically signals the body to down-regulate from sympathetic (fight or flight) into parasympathetic (rest & digest) nervous system, find a deep sense of rest, and finally purge stuck emotions. Another style of breathwork is used to practice stimulating the body to up-regulate into an active (sympathetic ) state and learn to be with that intensity without reacting. Both states are healthy and both are needed for us to thrive. When we practice breathwork regularly we gain ability to switch from of either state by choice when needed. This helps prevent us from getting stuck in shutting down or over reacting. You may experience both great intensity and deep stillness in one breathwork session. The breath will guide you through and your facilitator will be there for your support.  

Empower yourself to self-regulate, be present, and have choice to empress authentically in the present moment.