PRIVATE LESSONS
Now Introducing:
Personalized Private Lessons
with Coach Frank
Please email to reserve your lesson time
opengymrtf@gmail.com
Personalized privates are a weekly standing lesson with Coach Frank.
They are tailored to each individual athlete to better aid in their growth & progression.
They are one hour in length & are structured as follows to ensure you get the most out of your training:
First 15 minutes: A guided stretch and warm-up will be done independently, with personalized instructions provided by your coach to help you prepare for the session.
Next 30 minutes: Hands-on and full instruction from your coach, focusing on your specific skills and goals.
Final 15 minutes: A personalized cool-down and conditioning portion will also be done independently, using a tailored plan provided by your coach to help reinforce progress and prevent injury.
This format allows for both personalized guidance and focused, hands-on training, optimizing every minute of your session!
COACH FRANK
Frank Barnett is the owner of Raleigh's first gym dedicated to recreational tumbling, Open Gym. A North Carolina native, Frank grew up in Wilmington before moving to Raleigh in 2007. With 25 years of experience in the industry and 19 years of coaching expertise, Frank has made significant contributions to the world of tumbling and cheerleading. As a former coach of the world champion program Cheer Extreme Raleigh, he has helped shape the careers of numerous athletes. Additionally, he is the former owner of Hangtime Trampoline Park, further showcasing his commitment to providing engaging and safe environments for physical activity and fun.
The following coaches offer 30 minute & 1 hour lessons. No commitment required.
Please click on the pictures below to see their availability & reserve time.
COACH MEGAN
MANAGER OF OPERATIONS
JUMP/FLEXIBILITY COACH
TUMBLING COACH
COACH PEANUT
ALL LEVELS TUMBLING COACH
CONDITIONING COACH
Coach Nick
ALL LEVELS TUMBLING COACH
COACH JAKE
STUNT COACH
ALL LEVELS TUMBLING COACH
COACH LOGAN
ACRO SKILLS COACH
TUMBLING COACH
FLEXIBILITY COACH
Coach Kai
STUNT COACH
TUMBLING COACH
Please email or message the gym if you are interested in lessons with any of our following coaches:
Coach Lexi
TUMBLING COACH
JUMP COACH
Coach Sam
TUMBLING COACH
STUNT COACH
Coach Chloe
TUMBLING COACH
STUNT COACH
Coach Kaylee
TUMBLING COACH
STUNT COACH
Booking & Payments are done separately!
Payment options do vary by coach
Please be sure to pay for your lessons using the correct channels.
Coach Frank: Cash Only or Venmo
Coach Megan: Cash or Venmo
Coach Jake: Vagaro (website under packages)
Coach Nick: Cash Only
Coach Peanut: Varies, please contact coach
Coach Logan: Varies, please contact coach
Coach Lexi: Cash or Venmo
Coach Kai: Cash or Venmo
Coach Sam: Cash or Venmo
Coach Chloe: Cash or Venmo
PLEASE NOTE:
Due to limited availability,
there is a 24 hour cancellation policy!
Any no shows or cancellations within 24 hours
of the lesson time will be charged the full amount.
Thank you!