Transform Your Health & Fitness with Our 12-Weeks Coaching Plan
Personalised fitness and nutrition plans to help you lose weight, build muscle, and achieve your health and fitness goals
12 Weeks Plan £500 £350
Meet Your Coach - Amy Harris
Welcome! I'm Amy
I'm a strong believer that true success comes from consistent communication and a close connection with my clients. Whether you're aiming for weight loss, muscle gain, or peak athletic performance.
I'll work alongside you to create a sustainable plan that fits your lifestyle and drives lasting results. That's why I'm here for you every step of the way, ensuring you feel supported, motivated, and equipped to reach your goals.
Who This Plan is For
Our 12-Weeks Coaching Plan is tailored for individuals who:
- Want to lose weight and improve overall health
- Aim to build muscle and get fit
- Need support with body confidence or motivation
- Have specific health concerns, such as diabetes or high cholesterol, and need guidance on nutrition and fitness
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Satisfied Customers with Proven Results
What's Included in the Plan?
Customised Nutrition Plan
A plan designed to help you feel your best from the inside out.
Exercise Program
We believe in addressing the root cause of your health issues, focusing on both your body and mind for long-term well-being.
Supplement Advice
Support for mental and physical well-being.
Weekly Check-ins
Accountability for motivation, progress, and confidence-building.
WhatsApp Support
Access to Amy for continuous encouragement and guidance.
Join The 12-Weeks Program Today
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Let's Discuss Your Goals and Challenges
We offer a free, no-obligation online consultation to discuss your personal goals and challenges with body confidence and motivation
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Frequently Asked Questions
You’ll receive a personalised nutrition plan, tailored workouts, supplement advice, weekly check-ins, and unlimited WhatsApp support for guidance and motivation.
Amy Harris is an experienced fitness and nutrition coach passionate about helping clients achieve their goals. She believes in building strong, consistent connections with her clients to create lasting results.
Amy has years of experience working with individuals to improve their health, fitness, and confidence. She specialises in weight loss, muscle building, and managing specific health concerns like high cholesterol and diabetes.
Absolutely! The plan is designed to support your unique health needs, including managing conditions like diabetes and high cholesterol.
You'll share updates on your progress, including weight and photos, each week. This allows Amy to make adjustments and keep you on track toward your goals.
The program offers flexible plans tailored to your schedule, so even with limited time, you can stay consistent and achieve results.