Studio News

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Yoga has officially returned to at Project Movement!

We are pleased to present our newest Instructor - Brie Dom!!

  1. Power Flow Vinyasa: a vigorous yoga flow designed to balance your nervous system while also challenging your body. Come move, sweat, and grow your practice.


  1. Yin: a grounded hour of breath, meditation, and mainly floor postures held for 3-5 minutes each. A rejuvenation for your nervous system


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Power Flow Vinyasa

Yin

Look for BungeeFit on select Saturday Mornings, and Bungee Date Nights coming soon!

You don't want to miss it!

Summer Workshops and Drop-in style classes are finally HERE!

See Summer Classes

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Feet UP is BACK!!

Turn your fitness routine upside down with FeetUp!

This invigorating class uses an inversion chair to enhance core stability, balance, and flexibility. Join us for a fun-filled session that's suitable for all fitness levels. Join us on Mondays!

Book Now