Workshops

At SolRae Wellness Spa, our workshops are designed to inspire and educate, blending self-care with meaningful connection. Whether you’re discovering the art of Gua Sha, exploring the relationship between skin health and nutrition, or learning hands-on techniques like dry brushing and facial massage, each event is a unique opportunity to prioritize your well-being. Join us throughout the year for enriching experiences that empower you to nurture your mind, body, and skin in a holistic way.

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We begin with a warm rosemary compress for the face and neck. Next, Lesley will guide you through a 60-minute Sound Bath Yoga Nidra while you nestle peacefully under a warm blanket. Yoga Nidra, also known as “yogic sleep”, combines guided imagery with Savasana. While you soften in, Tricia from Solrae Wellness will offer relaxing scalp massages, a hydrating facial treatment, and a healing mist.

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