Getting to know Jenifer

Jenifer Shaffstall is the Creator and Owner of Sound in Body Personal Training. Jenifer struggled with being overweight growing up and into her early adulthood. She raised her two boys at a young age, and in the process became committed to living a healthy and active life through running and strength training. Along with being a personal trainer and a certified life coach, Jenifer and Sound In Body PT believe that fitness is not just a destination, but a journey that transforms your life. Whether you prefer the comfort of your home or the flexibility of online sessions, Jenifer is dedicated to guide you every step of the way. We offer personalized fitness training, tailored nutrition plans, and life coaching that empowers you to achieve your goals. Our mission is to create a supportive environment where you can thrive, feel confident, and embrace a healthier lifestyle. Join us, and let’s make your fitness dreams a reality!