Stay hydrated: Arrive well-hydrated to help your body respond optimally to treatment.

Avoid alcohol & heavy meals: Skip alcohol for 24 hours before your appointment and avoid heavy or greasy meals right beforehand. A light meal is perfectly fine.

Dress comfortably: Wear loose, comfortable clothing that allows easy access to the treatment area.

Consultation included: Your session begins with a personalized consultation so we can customize your treatment plan to your body, goals, and lifestyle.

Tip: A good night’s rest and a positive mindset help prepare your body and mind for the best experience.

Hydration is key: Drink plenty of water in the 24 hours leading up to your session.

Avoid medications: Refrain from taking anti-inflammatory medications (such as ibuprofen or aspirin) unless prescribed by your physician, as these can interfere with the body’s natural healing response.

Light meal: A small, light meal before treatment is recommended—avoid coming on an empty stomach.

Treatment is non-invasive: You can resume normal activities right after.

Heat caution: Please avoid saunas, steam rooms, hot tubs, or any exposure to high heat for 72 hours before and after your session.

Stop retinoids/retinol (including tretinoin/Retin-A and adapalene) for 5–7 days before treatment.

Pause AHA/BHA exfoliants, benzoyl peroxide, vitamin C (strong acids), and scrubs for 3–5 days.

Avoid waxing, depilatories, lasers, or harsh facials for 1–2 weeks

No tanning or self-tanner for 1 week; come with a clean face (no makeup).

Stay well-hydrated; avoid alcohol the day before.

What can I expect during/after the treatment?

Normal responses: redness, warmth, tightness, and mild swelling for 24–72 hours (may feel like a light sunburn).

Mild pinpoint dryness/flaking can appear days 2–5 as skin renews.

Visible glow often shows within a week; collagen remodeling continues for 4–6 weeks.

Typical plan: a series of 6 sessions, 4–6 weeks apart.

Post-care (first 72 hours is key):

No heat/sweat: avoid hot showers, saunas, steam rooms, intense workouts, and hot yoga.

No sun exposure; wear a broad-spectrum SPF 30+ once skin calms (usually after 24 hours).

Keep it simple: gentle cleanser + bland hydrator; no acids, retinoids, scrubs, or actives for 5–7 days.

Avoid makeup for 24 hours (mineral makeup only if needed after that).

Don’t pick or exfoliate flaking—let it shed naturally.