What to Expect on First Visit

1- You will remain dressed throughout the entire session. I would recommend loose clothing so you can move more easily.

2- We will go over your registration form to better understand what you are feeling and where you feel the pain. This will help to identify the true cause of the pain.

3- We will use our Stretch n’ Release Technique to prove what we believe is the true cause then teach you how to do 2-3 stretches that will most help you resolve your pain as quickly as possible.

4- We will demonstrate the 2-3 stretches and have you experience them on your own while we observe.

5- Finally, we will you home with custom stretching videos that you can follow at home. Stretching is a daily habit and if done daily will stop your pain and prevent it from coming back.