Welcome! We're Happy You're Here!
Discover the Power of Halotherapy!
Halotherapy, or dry salt therapy, is a science-informed wellness practice that uses a device called a halogenerator to grind pure pharmaceutical grade salt into microscopic particles and disperse them into the air.
When inhaled, these particles reach deep into the respiratory system, where studies suggest they can help thin mucus, reduce inflammation, and support easier breathing. Salt’s natural properties may also benefit the skin, while the calm environment promotes relaxation.
Respiratory Health
Halotherapy offers a natural approach to supporting your respiratory system. During a session, microscopic salt particles are dispersed into the air and inhaled. These salt particles work to reduce inflammation in your airways, clear out mucus, and open up your lungs, helping you breathe more easily. Salt has natural anti-inflammatory and antibacterial properties, which can help clear away irritants and allergens that trigger breathlessness or asthma-like symptoms.
Skin Health and Inflammation
Halotherapy can be used to treat skin conditions like eczema, psoriasis, acne, and rosacea, by leveraging salt's natural anti-inflammatory, antibacterial, and exfoliating properties to soothe irritation, reduce redness, balance oil, and promote skin barrier repair. This drug-free approach helps cleanse pores, improve moisture, and support skin regeneration, making it a natural alternative for clearer, healthier skin. While Halotherapy is done fully clothed, if you are treating a skin condition it is helpful to have the affected area exposed to the salt air. Shorts or a tank top may be the best clothing choice.
Immune Health
Halotherapy can support your recovery by naturally cleansing your airways and soothing inflammation. The microscopic salt particles inhaled during a session help to clear mucus, reduce swelling, and open up the respiratory passages, making breathing easier. Salt’s antibacterial properties may also help your body fight off lingering irritants, giving your immune system a boost in the process.
Athletic Performance
Halotherapy helps support athletic performance. The salt clears mucus and allergens, opening airways for increased oxygen to muscles, boosting stamina and endurance. Better oxygenation supports physical output, while relaxation from the serene environment reduces stress and improves mental focus. Reduced inflammation and muscle soreness speed healing from microtears by improving circulation
WHAT TO EXPECT
Hydration is the best way to prepare before and after your session regardless of Salt Room, Sauna, or Massage. Set yourself up to receive the most benefit!
We do not allow food or drinks inside the salt room so please plan accordingly.
We provide complimentary shoe covers to wear on the salt floor. You may also wear a clean pair of socks if you prefer. No uncovered shoes in the salt room!
We have lockers for you to secure your valuables during your session so you can fully relax.
It is not recommended to have cell phones, smart watches or other electronics in the salt room as salt can be damaging to electronics with overexposure. Take this time to unplug from the world and breathe!
No special clothing needed for the salt room, just wear something comfortable. If you are trying salt therapy for skin benefits, shorts and/or a t-shirt are best so that your skin is exposed. We have blankets if you get chilly.
All you need to do during your session is sit back, breathe deeply, and enjoy!
There are several parking spots just steps from our door and the street is available as well.
Meet the Staff
"This was my first massage. Emily explained how things were going to work and she asked questions to help ensure my expectations were met. I was very stressed at work, and though maybe a massage would help. It was amazing, the massage helped with the tension in my back and neck, I was able to relax my mind and loosen up. The location was very clean, relaxing atmosphere, and Emily was very professional.
Excellent experience thank you Emily. I will be coming back"
—Todd S.
I'm very active and a weight lifter. I can be hard on my body at times but Emily keeps me tuned up! I love how each visit she listens to my current needs or concerns and adjusts her massage to help me heal. She is so knowledgeable! I walk in to her office feeling like The Tin Man and leave feeling SO much better. I really enjoy her cupping technique as well. I've recommended her to all my friends! She really is the best!"
— Chrissy B.
Halotherapy ftw! I was skeptical at first but had some lingering congestion after a recent viral illness so I figured I’d try it out and see what happened. Staff were super friendly, the facility was beautifully decorated, and best of all, I was breathing so much better afterwards! Picked up some soothing herbal throat spray at the front desk on the way out. Gonna go back and try the sauna next
—Chris C.
