Maryland Massage and Stretching  

Specializing in increased mobility and injury recovery for athletic performance.

Maryland Massage and Stretching offers SportStretch, Sports Massage, and Infrared Sauna therapy for muscle recovery for athletes and fitness enthusiasts.

SportStretch is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client. It can be done as an individual treatment or integrated into the end of a massage. This work can be used as a warm-up prior to activity, as it can invigorate an athlete and get them ready to move, or it can be applied as recovery work to relax them after activity. 

SportStretch is for professionals, collegiate, and high school athletes. It is safe for anyone who is looking to gain flexibility in order to perform better on the field, on the court, in the gym and in everyday activities. SportStretch is for everyone! 

 If you want information for your team, please call 410-419-9101

For individuals, click the button above to schedule your appointment today!