Craniosacral Fascial Therapy (CFT)

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Craniosacral Fascial Therapy (CFT) is a gentle, hands-on treatment that focuses on the body's craniosacral system, which includes the bones of the skull, the spine, and the sacrum. The therapy aims to release restrictions and tension in the fascia, a connective tissue that surrounds and supports the muscles, organs, and other structures in the body. CFT is performed on a massage table while wearing comfortable clothing. all ages are welcomed for treatment.

During a CFT session, the practitioner uses light touch to feel for restrictions and areas of tension in the craniosacral system and fascia, and then applies gentle pressure to release these restrictions. This can help to improve the body's overall function and relieve pain, discomfort, and stress.

CFT is often used to treat a variety of conditions, including headaches, migraines, neck and back pain, TMJ disorders, and stress-related disorders. It is also sometimes used to support the body's natural healing processes and improve overall wellness.

Overall, Craniosacral Fascial Therapy is a non-invasive and gentle therapy that aims to help the body heal and function optimally.