I hired marqie as my trainer in July 2020; she was everything I needed in a trainer and more. Marqie's energy and enthusiasm are what I love the most about her; her good point gets you motivated, and wants you to keep moving forward. She is also very understanding and is always willing to go the extra mile for you. I will keep going to marqie for as long as I can and will recommend her to others any day!

I would hire you as my trainer because you believe in people and are very passionate about what you do; it shows in how you work with your clients. I recommend you to all my friends and family! I hope to one day work with you again.

Regarding fitness, you would need help finding someone who is more knowledgeable, skilled, and passionate about the business she is in. I could find a more convenient cost gym, but I would feel like I was throwing my money away no matter how inexpensive it is when I know how great the experience can be. I would even guess I might just quit working out altogether; without the level of service and knowledge I get from Marqie, I would never go anywhere else.

Most of the time, when we talk about people at the upper end of their profession or who have been progressing much faster than average through their chosen career, they almost always have the exact attributes. And that attribute is that they are skilled in multiple ways. Marqie is a prime example of this; she has to have a firm grasp of human anatomy and how to deal with abnormalities in the human body. She also has to have strong communication skills. If she can't get people to trust and get along with her, she's sunk from the beginning. Then there's the delicate dance of figuring out what motivates an individual and where that line is too much motivation. Another skill she must have is business acumen. When you are part of a small business, you must learn most, if not all, the duties of everyone, or it will be a nightmare when it comes to taking time off. This next one may be a bonus for me, but I need a certain amount of therapy or some sage advice occasionally. Finally, on top of all that, she has to keep herself in top physical condition and let's remember, continuing education is vital in almost any field. With all of this in mind, could I find a more convenient location than a place 30 minutes from where I live at a lower cost? You bet your last dollar I could have 10-20 of them between my home and the gym. Why do I go to a place such as this? Because I would have to go to at least three gyms to get what I get with Marqie. Now that I have been training with her for several years, I find accepting anything less than the level of service and professionalism in an intimate setting is unacceptable.

If you are looking for an honest, dedicated, and full-of-life trainer, you should look no further; Marqie Postl is one of a kind! My wife and I were looking for a personal trainer to help us get into shape for our wedding. Coming in to meet Marqie was more than expected. She greeted us like we had been friends for years. She listened, was intuitive, and had nothing but positive feedback. Since then, she has helped us achieve many health and physical fitness milestones. She is not only our fantastic trainer, but she is also family, and we highly recommend her to anyone and everyone!!!

I hit the jackpot when I found my trainer, Marqie Postl! She is highly motivated and loves her workouts. Both challenging and creative. I have worked with other trainers over the past 15 years, and they tend to repeat the same exercises repeatedly. Marqie makes exercising fun!

I look forward to my sessions with her. She has a thorough understanding of how the muscles work and also your nutrition. She is my building block to create a healthier version of me.

(Thank you for giving me time to think. I tried to think in terms of what would be helpful. You know I think you are great!) There are three areas of your training that I think are fantastic: 1.) You listen to your clients' goals and try your best to help them reach those goals. 2.) You often go above and beyond for your clients and put yourself into the work. 3.) You live the life you preach. That is important. People can tell genuine from fake, and you are honest about your health commitment.

I've been working with Marqie since June and, since then, have gotten two friends to work with her as well...Since the first time I met her, I could tell she genuinely cared and wanted to help me with my fitness and personal goals...she is very personable...

she is funny...and challenging...she is incredibly motivating and pushes me to my limits...failure isn't an option when working with her...she wants each of her clients to succeed regardless of their goals...I would recommend her to everyone I know who is looking for a personal trainer...

I feel fortunate to have Marqie in my life. She made me feel comfortable right away when I met her. She is very knowledgeable and experienced. Whenever I ask a question about my training, nutrition, or why my body is hurting, she has an answer and knows so much. She's compassionate about her job and her clients. She makes me feel like I want to be the best I can be when training with her. She is easy to talk to and makes me laugh, but she gets the job done with my training. She helps me with my form to get the correct and best workout for myself.

Why would I hire you as my trainer? Marqie knows the human body. She knows what workouts will bring what results. She knows alternate movements based on a person's injuries or limitations. She provides a great rotation of exercise to train and change the whole body. She is positive, encouraging, and funny. She knows when to push people and when they need a break. She works with them on their food choices and lifestyle for whole health and fitness. She is not a personal trainer for the money; she invests her time, talent, and heart into every client. I know that every one of her clients feels like they are her only client and that she cares about them and their health personally. She's the whole package! Friend, personal trainer, caretaker, mentor, and cheerleader.

One word . AMAZING!! No, to be serious, you are a fantastic trainer, but you care about your clients individually, and you recognize that everybody's different and has a different level of fitness, so you know how far to push each client. Very committed, reliable, and dedicated. You genuinely care about each client's journey. It's not just a job for you.

Well, because of your evident knowledge of health and fitness, which you have applied to yourself. You are the personification of what you teach. You live what you teach. I wouldn't trust a trainer who didn't! You listen to us and learn by close observation what our bodies and our minds are capable of. You clearly understand that we are all different and need personal training like yours to reach our goals. You genuinely care about your clients and are so thoughtful about every aspect of your workout!

I recommend Marqie as a personal trainer in a second. She is inspiring and motivational and makes you believe in yourself more than ever imagined. She makes me want to be a better person, friend, mother, and wife. When I leave a training session, I can take on the world. I've had a few trainers in my time, but Marqie is by far the most knowledgeable and professional trainer I've ever had. I'm proud to recommend her as a trainer. Anyone who trains with Marqie will leave the gym a changed and better person.

"I'd help the whole world if I could," is something Marqie has said, and what she has demonstrated in the past three months she's trained me. I was ready for a change but needed to figure out how or what. She has not only helped me build muscle and confidence but also helped me identify my goals with which to begin. She effectively combines her knowledge and experience to meet you where you are in your fitness journey and customizes enjoyable workouts toward your success. What sets her apart is that she challenges me to think differently about my approach to nutrition and exercise. This encourages growth from the inside out while still maintaining authenticity. I'm excited to continue working with her in the months to come!

Why would I choose Marqie as my trainer? I didn't do any research on trainers before coming to the gym, so it's more realistic to say why I kept her as my trainer. Marqie cares about her clients in a way like no other. She is fully vested in my well-being. She makes sure I have good form and not hurting myself. She knows what I need without me having to tell her. Her attention to detail is what keeps me coming to the gym.

I've had six trainers over the last 23 years, and Marqie is the best trainer I've had the pleasure of having. What I like best is she knows what I can and can not handle and pushes me. When I show up, she will ask me what I would like to work, and without skipping a beat, she has me going. She has had me do some exercises I've never done before that are effective and exhaust that muscle. Every workout I've 'felt' over the next few days is impressive. Her knowledge and skills are top-notch. I recommend her to anyone who is looking to see results immediately. I saw changes to my body within two weeks of training with her two days a week.

If I'm looking for a personal trainer, I'm looking for someone who physically looks like they live what they teach. That's a good indicator that teachers are passionate about what they teach.

You are physically rock solid, so I know at a glance that you know what you're doing while training people. You're humble. You don't flaunt your achievements, making anyone feel like you're better than they are. You genuinely love your clients. That's an impressive characteristic that may typically fade over time if you aren't sincere. But you are passionate. And I see it in how you treat each person you work with. That makes people feel welcomed by you. Rather than like you're a drill sergeant. You're focused. You know how to target specific things that I need or want to work on, and you offer viable alternatives if something isn't working. You're funny. You can mix a focused workout with some lighthearted humor and conversation. And you care for people even outside the gym. You follow up with people to encourage them. That shows that you genuinely want people to succeed. I see how you greet people when they arrive with excitement and vitality. And you send them away feeling like a train wreck, physically, and a winner emotionally. That means we got what we came for. A vigorous workout and some positivity. I've worked with other trainers and didn't get either of those. Marqie, you are unique and charismatic. You're a leader and still willing to be vulnerable, personable, and humble.

Kevin says Marqie always has a good program for the day. She is always very positive and listens. She understands she is dealing with members of AARP but still pushes you to do better. She gives good advice.

Jaye says Marqie is friendly and considerate and knows how to make me work more than I think I can. she works me enough that my muscles are sore but not too sore. That is perfect. She is always encouraging me when I want to quit. She wants to get to know someone by asking what they're doing and how they're feeling, and she concentrates on that.

Marqie started training me many months ago, and we have become friends since she started. She pushes when I slack off or say I can't because she has already learned that's what I need and modifies where necessary! I am stronger and more determined with her always believing in me! Marqie isn't just an in-the-moment trainer; she checks in with me throughout the week and shares ideas/workouts with me! She pushes me to believe in myself and focus on what I am capable of and how beautiful being me is! If you're looking for a lifelong friend and trainer, then you should stop looking and jump in with both feet with Marqie!!

Marqie started training me many months ago, and we have become friends since she started. She pushes when I slack off or say I can't because she has already learned that's what I need and modifies where necessary! I am stronger and more determined with her always believing in me! Marqie isn't just an in-the-moment trainer; she checks in with me throughout the week and shares ideas/workouts with me! She pushes me to believe in myself and focus on what I am capable of and how beautiful being me is! If you're looking for a lifelong friend and trainer, then you should stop looking and jump in with both feet with Marqie!!

I have been with Marqie for nearly two years; I showed up for that first session less than a year after gastric bypass, lacking strength and motivation and struggling with weight loss. She has stood by me when most would have given up on me. She was there for me and continues to be there while I work on physical and psychological hurdles and ramifications of past choices made to lose weight.

Marqie's positivity and faith in her capabilities make her an incredible trainer. She knows when you can push to the next level and when your body and routine need adjustment. She is a genuine and caring person whose care exceeds your training sessions. She makes each workout fun and educational. You always leave with a sense of great accomplishment!

I hired marqie as my trainer in July 2020; she was everything I needed in a trainer and more. Marqie's energy and enthusiasm are what I love the most about her; her good point gets you motivated, and wants you to keep moving forward. She is also very understanding and is always willing to go the extra mile for you. I will keep going to marqie for as long as I can and will recommend her to others any day!

I would hire you as my trainer because you believe in people and are very passionate about what you do; it shows in how you work with your clients. I recommend you to all my friends and family! I hope to one day work with you again.

Regarding fitness, you would need help finding someone who is more knowledgeable, skilled, and passionate about the business she is in. I could find a more convenient cost gym, but I would feel like I was throwing my money away no matter how inexpensive it is when I know how great the experience can be. I would even guess I might just quit working out altogether; without the level of service and knowledge I get from Marqie, I would never go anywhere else.

Most of the time, when we talk about people at the upper end of their profession or who have been progressing much faster than average through their chosen career, they almost always have the exact attributes. And that attribute is that they are skilled in multiple ways. Marqie is a prime example of this; she has to have a firm grasp of human anatomy and how to deal with abnormalities in the human body. She also has to have strong communication skills. If she can't get people to trust and get along with her, she's sunk from the beginning. Then there's the delicate dance of figuring out what motivates an individual and where that line is too much motivation. Another skill she must have is business acumen. When you are part of a small business, you must learn most, if not all, the duties of everyone, or it will be a nightmare when it comes to taking time off. This next one may be a bonus for me, but I need a certain amount of therapy or some sage advice occasionally. Finally, on top of all that, she has to keep herself in top physical condition and let's remember, continuing education is vital in almost any field. With all of this in mind, could I find a more convenient location than a place 30 minutes from where I live at a lower cost? You bet your last dollar I could have 10-20 of them between my home and the gym. Why do I go to a place such as this? Because I would have to go to at least three gyms to get what I get with Marqie. Now that I have been training with her for several years, I find accepting anything less than the level of service and professionalism in an intimate setting is unacceptable.

If you are looking for an honest, dedicated, and full-of-life trainer, you should look no further; Marqie Postl is one of a kind! My wife and I were looking for a personal trainer to help us get into shape for our wedding. Coming in to meet Marqie was more than expected. She greeted us like we had been friends for years. She listened, was intuitive, and had nothing but positive feedback. Since then, she has helped us achieve many health and physical fitness milestones. She is not only our fantastic trainer, but she is also family, and we highly recommend her to anyone and everyone!!!

I hit the jackpot when I found my trainer, Marqie Postl! She is highly motivated and loves her workouts. Both challenging and creative. I have worked with other trainers over the past 15 years, and they tend to repeat the same exercises repeatedly. Marqie makes exercising fun!

I look forward to my sessions with her. She has a thorough understanding of how the muscles work and also your nutrition. She is my building block to create a healthier version of me.

(Thank you for giving me time to think. I tried to think in terms of what would be helpful. You know I think you are great!) There are three areas of your training that I think are fantastic: 1.) You listen to your clients' goals and try your best to help them reach those goals. 2.) You often go above and beyond for your clients and put yourself into the work. 3.) You live the life you preach. That is important. People can tell genuine from fake, and you are honest about your health commitment.

I've been working with Marqie since June and, since then, have gotten two friends to work with her as well...Since the first time I met her, I could tell she genuinely cared and wanted to help me with my fitness and personal goals...she is very personable...

she is funny...and challenging...she is incredibly motivating and pushes me to my limits...failure isn't an option when working with her...she wants each of her clients to succeed regardless of their goals...I would recommend her to everyone I know who is looking for a personal trainer...

I feel fortunate to have Marqie in my life. She made me feel comfortable right away when I met her. She is very knowledgeable and experienced. Whenever I ask a question about my training, nutrition, or why my body is hurting, she has an answer and knows so much. She's compassionate about her job and her clients. She makes me feel like I want to be the best I can be when training with her. She is easy to talk to and makes me laugh, but she gets the job done with my training. She helps me with my form to get the correct and best workout for myself.

Why would I hire you as my trainer? Marqie knows the human body. She knows what workouts will bring what results. She knows alternate movements based on a person's injuries or limitations. She provides a great rotation of exercise to train and change the whole body. She is positive, encouraging, and funny. She knows when to push people and when they need a break. She works with them on their food choices and lifestyle for whole health and fitness. She is not a personal trainer for the money; she invests her time, talent, and heart into every client. I know that every one of her clients feels like they are her only client and that she cares about them and their health personally. She's the whole package! Friend, personal trainer, caretaker, mentor, and cheerleader.

One word . AMAZING!! No, to be serious, you are a fantastic trainer, but you care about your clients individually, and you recognize that everybody's different and has a different level of fitness, so you know how far to push each client. Very committed, reliable, and dedicated. You genuinely care about each client's journey. It's not just a job for you.

Well, because of your evident knowledge of health and fitness, which you have applied to yourself. You are the personification of what you teach. You live what you teach. I wouldn't trust a trainer who didn't! You listen to us and learn by close observation what our bodies and our minds are capable of. You clearly understand that we are all different and need personal training like yours to reach our goals. You genuinely care about your clients and are so thoughtful about every aspect of your workout!

I recommend Marqie as a personal trainer in a second. She is inspiring and motivational and makes you believe in yourself more than ever imagined. She makes me want to be a better person, friend, mother, and wife. When I leave a training session, I can take on the world. I've had a few trainers in my time, but Marqie is by far the most knowledgeable and professional trainer I've ever had. I'm proud to recommend her as a trainer. Anyone who trains with Marqie will leave the gym a changed and better person.

"I'd help the whole world if I could," is something Marqie has said, and what she has demonstrated in the past three months she's trained me. I was ready for a change but needed to figure out how or what. She has not only helped me build muscle and confidence but also helped me identify my goals with which to begin. She effectively combines her knowledge and experience to meet you where you are in your fitness journey and customizes enjoyable workouts toward your success. What sets her apart is that she challenges me to think differently about my approach to nutrition and exercise. This encourages growth from the inside out while still maintaining authenticity. I'm excited to continue working with her in the months to come!

Why would I choose Marqie as my trainer? I didn't do any research on trainers before coming to the gym, so it's more realistic to say why I kept her as my trainer. Marqie cares about her clients in a way like no other. She is fully vested in my well-being. She makes sure I have good form and not hurting myself. She knows what I need without me having to tell her. Her attention to detail is what keeps me coming to the gym.

I've had six trainers over the last 23 years, and Marqie is the best trainer I've had the pleasure of having. What I like best is she knows what I can and can not handle and pushes me. When I show up, she will ask me what I would like to work, and without skipping a beat, she has me going. She has had me do some exercises I've never done before that are effective and exhaust that muscle. Every workout I've 'felt' over the next few days is impressive. Her knowledge and skills are top-notch. I recommend her to anyone who is looking to see results immediately. I saw changes to my body within two weeks of training with her two days a week.

If I'm looking for a personal trainer, I'm looking for someone who physically looks like they live what they teach. That's a good indicator that teachers are passionate about what they teach.

You are physically rock solid, so I know at a glance that you know what you're doing while training people. You're humble. You don't flaunt your achievements, making anyone feel like you're better than they are. You genuinely love your clients. That's an impressive characteristic that may typically fade over time if you aren't sincere. But you are passionate. And I see it in how you treat each person you work with. That makes people feel welcomed by you. Rather than like you're a drill sergeant. You're focused. You know how to target specific things that I need or want to work on, and you offer viable alternatives if something isn't working. You're funny. You can mix a focused workout with some lighthearted humor and conversation. And you care for people even outside the gym. You follow up with people to encourage them. That shows that you genuinely want people to succeed. I see how you greet people when they arrive with excitement and vitality. And you send them away feeling like a train wreck, physically, and a winner emotionally. That means we got what we came for. A vigorous workout and some positivity. I've worked with other trainers and didn't get either of those. Marqie, you are unique and charismatic. You're a leader and still willing to be vulnerable, personable, and humble.

Kevin says Marqie always has a good program for the day. She is always very positive and listens. She understands she is dealing with members of AARP but still pushes you to do better. She gives good advice.

Jaye says Marqie is friendly and considerate and knows how to make me work more than I think I can. she works me enough that my muscles are sore but not too sore. That is perfect. She is always encouraging me when I want to quit. She wants to get to know someone by asking what they're doing and how they're feeling, and she concentrates on that.

Marqie started training me many months ago, and we have become friends since she started. She pushes when I slack off or say I can't because she has already learned that's what I need and modifies where necessary! I am stronger and more determined with her always believing in me! Marqie isn't just an in-the-moment trainer; she checks in with me throughout the week and shares ideas/workouts with me! She pushes me to believe in myself and focus on what I am capable of and how beautiful being me is! If you're looking for a lifelong friend and trainer, then you should stop looking and jump in with both feet with Marqie!!

Marqie started training me many months ago, and we have become friends since she started. She pushes when I slack off or say I can't because she has already learned that's what I need and modifies where necessary! I am stronger and more determined with her always believing in me! Marqie isn't just an in-the-moment trainer; she checks in with me throughout the week and shares ideas/workouts with me! She pushes me to believe in myself and focus on what I am capable of and how beautiful being me is! If you're looking for a lifelong friend and trainer, then you should stop looking and jump in with both feet with Marqie!!

I have been with Marqie for nearly two years; I showed up for that first session less than a year after gastric bypass, lacking strength and motivation and struggling with weight loss. She has stood by me when most would have given up on me. She was there for me and continues to be there while I work on physical and psychological hurdles and ramifications of past choices made to lose weight.

Marqie's positivity and faith in her capabilities make her an incredible trainer. She knows when you can push to the next level and when your body and routine need adjustment. She is a genuine and caring person whose care exceeds your training sessions. She makes each workout fun and educational. You always leave with a sense of great accomplishment!

I hired marqie as my trainer in July 2020; she was everything I needed in a trainer and more. Marqie's energy and enthusiasm are what I love the most about her; her good point gets you motivated, and wants you to keep moving forward. She is also very understanding and is always willing to go the extra mile for you. I will keep going to marqie for as long as I can and will recommend her to others any day!

I would hire you as my trainer because you believe in people and are very passionate about what you do; it shows in how you work with your clients. I recommend you to all my friends and family! I hope to one day work with you again.

Regarding fitness, you would need help finding someone who is more knowledgeable, skilled, and passionate about the business she is in. I could find a more convenient cost gym, but I would feel like I was throwing my money away no matter how inexpensive it is when I know how great the experience can be. I would even guess I might just quit working out altogether; without the level of service and knowledge I get from Marqie, I would never go anywhere else.

Most of the time, when we talk about people at the upper end of their profession or who have been progressing much faster than average through their chosen career, they almost always have the exact attributes. And that attribute is that they are skilled in multiple ways. Marqie is a prime example of this; she has to have a firm grasp of human anatomy and how to deal with abnormalities in the human body. She also has to have strong communication skills. If she can't get people to trust and get along with her, she's sunk from the beginning. Then there's the delicate dance of figuring out what motivates an individual and where that line is too much motivation. Another skill she must have is business acumen. When you are part of a small business, you must learn most, if not all, the duties of everyone, or it will be a nightmare when it comes to taking time off. This next one may be a bonus for me, but I need a certain amount of therapy or some sage advice occasionally. Finally, on top of all that, she has to keep herself in top physical condition and let's remember, continuing education is vital in almost any field. With all of this in mind, could I find a more convenient location than a place 30 minutes from where I live at a lower cost? You bet your last dollar I could have 10-20 of them between my home and the gym. Why do I go to a place such as this? Because I would have to go to at least three gyms to get what I get with Marqie. Now that I have been training with her for several years, I find accepting anything less than the level of service and professionalism in an intimate setting is unacceptable.

If you are looking for an honest, dedicated, and full-of-life trainer, you should look no further; Marqie Postl is one of a kind! My wife and I were looking for a personal trainer to help us get into shape for our wedding. Coming in to meet Marqie was more than expected. She greeted us like we had been friends for years. She listened, was intuitive, and had nothing but positive feedback. Since then, she has helped us achieve many health and physical fitness milestones. She is not only our fantastic trainer, but she is also family, and we highly recommend her to anyone and everyone!!!

I hit the jackpot when I found my trainer, Marqie Postl! She is highly motivated and loves her workouts. Both challenging and creative. I have worked with other trainers over the past 15 years, and they tend to repeat the same exercises repeatedly. Marqie makes exercising fun!

I look forward to my sessions with her. She has a thorough understanding of how the muscles work and also your nutrition. She is my building block to create a healthier version of me.

(Thank you for giving me time to think. I tried to think in terms of what would be helpful. You know I think you are great!) There are three areas of your training that I think are fantastic: 1.) You listen to your clients' goals and try your best to help them reach those goals. 2.) You often go above and beyond for your clients and put yourself into the work. 3.) You live the life you preach. That is important. People can tell genuine from fake, and you are honest about your health commitment.

I've been working with Marqie since June and, since then, have gotten two friends to work with her as well...Since the first time I met her, I could tell she genuinely cared and wanted to help me with my fitness and personal goals...she is very personable...

she is funny...and challenging...she is incredibly motivating and pushes me to my limits...failure isn't an option when working with her...she wants each of her clients to succeed regardless of their goals...I would recommend her to everyone I know who is looking for a personal trainer...

I feel fortunate to have Marqie in my life. She made me feel comfortable right away when I met her. She is very knowledgeable and experienced. Whenever I ask a question about my training, nutrition, or why my body is hurting, she has an answer and knows so much. She's compassionate about her job and her clients. She makes me feel like I want to be the best I can be when training with her. She is easy to talk to and makes me laugh, but she gets the job done with my training. She helps me with my form to get the correct and best workout for myself.

Why would I hire you as my trainer? Marqie knows the human body. She knows what workouts will bring what results. She knows alternate movements based on a person's injuries or limitations. She provides a great rotation of exercise to train and change the whole body. She is positive, encouraging, and funny. She knows when to push people and when they need a break. She works with them on their food choices and lifestyle for whole health and fitness. She is not a personal trainer for the money; she invests her time, talent, and heart into every client. I know that every one of her clients feels like they are her only client and that she cares about them and their health personally. She's the whole package! Friend, personal trainer, caretaker, mentor, and cheerleader.

One word . AMAZING!! No, to be serious, you are a fantastic trainer, but you care about your clients individually, and you recognize that everybody's different and has a different level of fitness, so you know how far to push each client. Very committed, reliable, and dedicated. You genuinely care about each client's journey. It's not just a job for you.

Well, because of your evident knowledge of health and fitness, which you have applied to yourself. You are the personification of what you teach. You live what you teach. I wouldn't trust a trainer who didn't! You listen to us and learn by close observation what our bodies and our minds are capable of. You clearly understand that we are all different and need personal training like yours to reach our goals. You genuinely care about your clients and are so thoughtful about every aspect of your workout!

I recommend Marqie as a personal trainer in a second. She is inspiring and motivational and makes you believe in yourself more than ever imagined. She makes me want to be a better person, friend, mother, and wife. When I leave a training session, I can take on the world. I've had a few trainers in my time, but Marqie is by far the most knowledgeable and professional trainer I've ever had. I'm proud to recommend her as a trainer. Anyone who trains with Marqie will leave the gym a changed and better person.

"I'd help the whole world if I could," is something Marqie has said, and what she has demonstrated in the past three months she's trained me. I was ready for a change but needed to figure out how or what. She has not only helped me build muscle and confidence but also helped me identify my goals with which to begin. She effectively combines her knowledge and experience to meet you where you are in your fitness journey and customizes enjoyable workouts toward your success. What sets her apart is that she challenges me to think differently about my approach to nutrition and exercise. This encourages growth from the inside out while still maintaining authenticity. I'm excited to continue working with her in the months to come!

Why would I choose Marqie as my trainer? I didn't do any research on trainers before coming to the gym, so it's more realistic to say why I kept her as my trainer. Marqie cares about her clients in a way like no other. She is fully vested in my well-being. She makes sure I have good form and not hurting myself. She knows what I need without me having to tell her. Her attention to detail is what keeps me coming to the gym.

I've had six trainers over the last 23 years, and Marqie is the best trainer I've had the pleasure of having. What I like best is she knows what I can and can not handle and pushes me. When I show up, she will ask me what I would like to work, and without skipping a beat, she has me going. She has had me do some exercises I've never done before that are effective and exhaust that muscle. Every workout I've 'felt' over the next few days is impressive. Her knowledge and skills are top-notch. I recommend her to anyone who is looking to see results immediately. I saw changes to my body within two weeks of training with her two days a week.

If I'm looking for a personal trainer, I'm looking for someone who physically looks like they live what they teach. That's a good indicator that teachers are passionate about what they teach.

You are physically rock solid, so I know at a glance that you know what you're doing while training people. You're humble. You don't flaunt your achievements, making anyone feel like you're better than they are. You genuinely love your clients. That's an impressive characteristic that may typically fade over time if you aren't sincere. But you are passionate. And I see it in how you treat each person you work with. That makes people feel welcomed by you. Rather than like you're a drill sergeant. You're focused. You know how to target specific things that I need or want to work on, and you offer viable alternatives if something isn't working. You're funny. You can mix a focused workout with some lighthearted humor and conversation. And you care for people even outside the gym. You follow up with people to encourage them. That shows that you genuinely want people to succeed. I see how you greet people when they arrive with excitement and vitality. And you send them away feeling like a train wreck, physically, and a winner emotionally. That means we got what we came for. A vigorous workout and some positivity. I've worked with other trainers and didn't get either of those. Marqie, you are unique and charismatic. You're a leader and still willing to be vulnerable, personable, and humble.

Kevin says Marqie always has a good program for the day. She is always very positive and listens. She understands she is dealing with members of AARP but still pushes you to do better. She gives good advice.

Jaye says Marqie is friendly and considerate and knows how to make me work more than I think I can. she works me enough that my muscles are sore but not too sore. That is perfect. She is always encouraging me when I want to quit. She wants to get to know someone by asking what they're doing and how they're feeling, and she concentrates on that.

Marqie started training me many months ago, and we have become friends since she started. She pushes when I slack off or say I can't because she has already learned that's what I need and modifies where necessary! I am stronger and more determined with her always believing in me! Marqie isn't just an in-the-moment trainer; she checks in with me throughout the week and shares ideas/workouts with me! She pushes me to believe in myself and focus on what I am capable of and how beautiful being me is! If you're looking for a lifelong friend and trainer, then you should stop looking and jump in with both feet with Marqie!!

Marqie started training me many months ago, and we have become friends since she started. She pushes when I slack off or say I can't because she has already learned that's what I need and modifies where necessary! I am stronger and more determined with her always believing in me! Marqie isn't just an in-the-moment trainer; she checks in with me throughout the week and shares ideas/workouts with me! She pushes me to believe in myself and focus on what I am capable of and how beautiful being me is! If you're looking for a lifelong friend and trainer, then you should stop looking and jump in with both feet with Marqie!!

I have been with Marqie for nearly two years; I showed up for that first session less than a year after gastric bypass, lacking strength and motivation and struggling with weight loss. She has stood by me when most would have given up on me. She was there for me and continues to be there while I work on physical and psychological hurdles and ramifications of past choices made to lose weight.

She pushes you to do another set when you need it and listens when that is what you need. Words can not express how lucky I feel that she came into my life, and it all started by chance with a Google search for a personal trainer.

Marqie is a beautiful influence on my fitness journey! From day one, she considered my abilities and tailored workouts just for me. She wants all her clients to succeed in achieving their goals. She has an infectious, high energy level, which improves every class/workout. If you are looking for a supportive, challenging, and fun trainer to help you reach any fitness goal, I highly recommend Marqie Postl.

Highly highly recommend getting your ass handed to you several times a week by this devilish pixie of a woman. You might not be able to sit on the toilet for several days, and I guarantee your abs will hate you and her. But hey, if you're a sadist like me, get into her classes. You'll love it when you realize you can start the lawn mower without pulling a muscle; rake leaves all day, not cry later, or say yes to a kayak trip because you know you can keep up. Please don't take my word for it, tho ... get in there and see for yourself. You're going to regret it...? But then, not really... it's 1000% worth It.