Why SPF Matters

Sun Protection Factor (SPF) shields your skin from harmful UVA and UVB rays, which cause premature aging, sunburn, and skin cancer. Modern SPFs also guard against blue light and pollution. For comprehensive protection, use broad-spectrum SPF products like our Daily DNA Defence SPF30.

Integrating SPF into Your Routine

Including SPF in your daily regimen can be challenging due to heavy textures that don’t sit well under makeup. Opt for lightweight, non-shiny formulas. Ensure your facial moisturizers with SPF offer broad-spectrum protection. Check labels for UVA and UVB coverage.

Understanding SPF Levels

- SPF15 blocks ~93% of UVB rays.

- SPF30 blocks ~97%.

- SPF50 blocks ~98%.

Though differences seem minor, they’re significant for fair skin or those with skin cancer history.

Proper Application

Apply SPF as the final layer in your skincare routine. Use a shot glass worth (two tablespoons) for your body and a 5p piece for your face, neck, and décolleté. Reapply every two hours, and after swimming or sweating.

Supporting SPF with Diet

Boost your diet with antioxidant-rich foods like blueberries, citrus fruits, nuts, leafy greens, and oily fish. Carotenoids (in carrots) and lycopene (in tomatoes) also help protect your skin.

Year-Round Protection

SPF isn’t just for summer. Reflective surfaces like snow and water intensify UV rays, and you can get sunburned on cloudy days. Your SPF forms a protective barrier against cold wind, rain, and harsh weather.

Advanced SPF Benefits

Our Daily DNA Defence SPF30 not only protects but also helps repair skin post-exposure with defense and repair enzymes. This dual action enhances your skin’s natural repair processes, offering better overall protection.

Remember, SPF is a daily essential for maintaining healthy, youthful skin. Choose wisely and use consistently for the best results.