Adult Class Options

Adult classes are drop-in. Please pre-register at least 2 hours in advance. Classes with no enrollment are canceled.

Adult Aerial Fitness- Adult (18+): We offer this level to adults wanting to try aerial for the first time! This class will give adult students safety principles, basic conditioning work on and off the floor and the foundational skills needed to learn aerial. Students will use silks, slings and low-fly trapeze as training tools. 

Mondays: 6:00-7:00 click here to pre-register

Adult Gym-spastics - Adult (18+): Calisthenic training for adults! This is a gymnastics conditioning class for grown ups! Want to have a gymnast body? We'll train you as if you were prepping for the Olympics, minus the big tricks. We'll be using all the hard-core, full body conditioning that gymnasts use to get you strong, agile and more flexible.

Tuesdays 7:00-8:00 click here to pre-register

Other Adult Training Options: individual and small group private lessons are available. Inquire via email.