MLD uses very light, rhythmic strokes and focuses on the lymphatic system rather than the muscles. Unlike deep tissue massage, MLD is not intended to work out muscle knots or create pressure.

No. MLD is very gentle and should never be painful. Many clients find it relaxing and even fall asleep during treatment.

The number of treatments varies depending on your condition. Post-surgical clients often benefit from multiple sessions over several weeks. Chronic conditions may require ongoing maintenance. Wellness clients may choose monthly visits.

Wear comfortable clothing. Depending on the area being treated, you may remain partially clothed or be appropriately draped for your comfort and privacy.

Many clients report feeling: relaxed, less swollen, lighter, more comfortable, less tightness/pressure, better range of motion. Some clients feel tired afterwards and some feel more energized.

Yes, when appropriate. MLD is commonly used to manage lymphedema after cancer treatment.

Always follow your surgeon's recommendations. Many plastic surgeons recommend beginning MLD within the first few days to two weeks after surgery.