Our Team
Meet our dedicated professionals who are passionate about helping you achieve your
fitness and wellness goals through personalized Pilates practices.

FOUNDER OF W PILATES
Wendy is a licensed Pilates instructor and a Balanced Body Certified Integrated Movement Specialist. Holding comprehensive certifications (Mat, Reformer, CoreAlign, Bodhi), she creates personalized practices to help clients achieve their beauty and physical health goals, fostering strength, flexibility, and a vibrant mind-body connection.
Language: Chinese, Korean, English

PILATES INSTRUCTOR, PRIVATE/ GROUP
Alena is a certified Therapeutic Pilates instructor with a background in ballet, contemporary dance, and a Master’s in Dance Education. She integrates anatomy, kinesiology, and dance techniques into her teaching, focusing on improving flexibility, strength, coordination, and alignment. Her approach emphasizes posture correction, pain relief, injury prevention, and core stability. Known for her attention to detail, Alena offers personalized sessions to help clients achieve long-term wellness and peak physical performance.
Language: Chinese, English

PILATES INSTRUCTOR, PRIVATE/ GROUP
Sapphire is a Pilates instructor with a specialized focus on prenatal and postnatal yoga, dedicated to helping clients achieve their fitness and wellness goals. She excels in creating personalized exercise plans that cater to individual needs, blending expert instruction with a profound understanding of each client's unique requirements.
Language: Chinese, English
Ready to Begin Your Journey?
Schedule a consultation or trial class to experience the expertise of our
instructors firsthand and start your path to a stronger, more balanced you.
Book an appointment