Workshops & SPECIAL EVENTS

To sign up, click on the YOGA CLASSES tab, go to the EVENT DATE, click on 'SIGN UP', and follow the prompts from there.

** Workshops and Special Events are not included in Packages or Memberships benefits

** You will be required to make payment in full at the time of registration.*

Check back for more workshops like: Drumming, Intro to Essential Oils workshops, more group readings, Soma-Yin and More!!

Autumnal Equinox Drumming and Sound Meditation

facilitated by Moe Jerant and Cathy Campanaro

Friday Sept 20, 6 to 9pm

Join us as we drum to celebrate the arrival of autumn and the fall harvest. Afterward experience the transformation energy of the equinox with a relaxing sound meditation. All are Welcome. No experience necessary. Drums available to borrow. Limited Seating

Fee: $45pp - Must Pre-register

Bringing people together with Music

20+ YEARS OF TEACHING AND FACILITATION EXPERIENCE

Endorsed Remo Health Rhythms Facilitator

BA in Fine Arts Music from East Stroudsburg University, PA

Drum and percussion studies with Ubaka Hill, Paulo Mattioli, Glen Velez and Jim Donovan among others

Facilitation studies with Dr. Barry Bittman, Christine Stevens, Arthur Hull and Robert Lawrence Friedman

Soma Yin Workshop with Deanna

Saturday, Sept 21 - 1 to 3pm

Get the best of both worlds in this relaxing somatic/yin combo class. First, we will move through somatic movements to help release tension and create fluidity in the fascia. Our somatic work will include myofascial release with tennis balls. In the second part of class, we will settle into longer held postures (yin) to help build resilience in the connective tissues and promote deep, meditative relaxation. This class is great for those in recovery from injury, or those with chronic conditions such as fibromyalgia and arthritis. Or anyone seeking stress relief and nervous system support. All of the poses are done on the ground - no standing work. This practice is gentle and effective, no experience is necessary! Everyone can benefit, regardless of age and ability.

Please join Deanna for this transformative and deeply relaxing practice.

$35 per Person - 4 person minimum within 24 hours of workshop scheduled

Deanna is a certified SATYA practitioner, which stands for sensory awareness training for yoga attunement. She has trained extensively with Tias Little of Santa Fe, New Mexico.

Intro to Essential Oils with Kathleen

Sunday, Oct 13 - 1 to 3pm

What are they & how are they used?

Aromatherapy is the ancient art and science of using natural aromatic plant extracts (essential oils) to enhance a person’s well-being. They have been used both topically and internally to promote healing for hundreds or possibly thousands of years. This workshop presents a brief overview of the basics of aromatherapy and how to safely use essential oils for your own enjoyment of their fragrant benefits. Limited oils will be available for sale with Cash or Check.

$30 per person- Must Pre-register

Full Moon practice with Deanna and Mystical Kel

Saturday Oct 19 - 230 to 5pm

Join Deanna Nagle and special guest Mystical Kel for a magical moon circle gathering.

Kelly will begin with a group tarot reading, and Deanna will follow with a yoga practice based on the astrology of the evening. We will conclude with yin/restorative yoga. There are 8 spots available for a private reading with Kel. Readings will take place during the 2 hour workshop.

When signing up for this workshop, please note which class - workshop only or with individual reading you would like to choose. There will be a waiting list for readings if there are any cancelations.

Early Bird Pricing - signed up and paid by Oct 12 - $30 workshop only - $40 with reading

After October 12 - $35 workshop only - $45 with reading.