
Our popular Body Sculpt program in a unique 8-week pre-register
and pre-pay series!
Using light weights, resistance bands, and functional fitness equipment this full body workout will improve your strength and endurance with extra focus on core stability. Expect fun music and well-planned and personalized instruction from our NASM-CPT JoAnne in our comfortable and private space. It's loads of smiles with encouragement from the small group and you will leave with more stamina.
Small classes - Cozy and private studio setting - Weights and
other equipment provided

Current Class Times for Body Sculpt are:
Monday 7- 8pm
Tuesday 130 - 230pm
Thursday 630 - 730pm

JoAnne Lentoski - National Association of Sports Medicine
Certified Personal Trainer
JoAnne is one of our amazing in-house instructors
Please see her Bio under OUR TEACHERS
After registering - that spot is YOURS for the entire series. JoAnne will then create semi-custom classes for you and the others signed up for that time slot and we get to work.
She will be there to coach, correct and give modifications as needed. And cheer you on!
We have a lot of fun as we all get stronger together.
Eight-Week Series $160 per reserved spot
Registration IS REQUIRED
The Body Sculpt program is SEPERATE from Class Card Packages and Memberships and must be pre-registered and purchased with JoAnne by check, cash, Venmo or credit card.
Single session Classes for Body Sculpt are $25 per class when openings allow. Single session
class availability will be posted online. $10 introductory rate for your first class ONLY.
Yoga & Fitness Classes
If you would like to register for the full 8-week sessions or
if you have any questions regarding the Series;
email us at livingroomyogaemmaus@gmail.com
to register with Body Sculpt in the subject line .