Body Sculpt series with JoAnne

Description and Pricing:

This is an 8-week pre-register and pre-pay series! Using light weights, resistance bands, and your own bodyweight you work through a whole-body experience, calling on multiple muscle groups for overall toning, strengthening, and focus on the core. Expect fun music and well-planned use of circuit stations that change frequently. Your entire body will move through a rapid pace of exercise. It's loads of smiles, with encouragement from the small group and you will leave with more stamina. 

Small classes - Cozy and private studio setting - Weights and other equipment provided

After registering - that spot is YOURS for the whole series. She will then create semi-custom classes for you and the others signed up for that time slot and we get to work.

JoAnn will be there to coach, correct and give modifications as needed (and cheer you on!).

We have a lot of fun as we all get stronger together.

Instructor JoAnne Lentoski

JoAnne is one of our amazing in-house instructors, please see her bio

under OUR TEACHERS

Eight-week series $160. 

Registration is required. 

The Body Sculpt Series is SEPERATE from Class Card Packages and Memberships and must be purchased separately.

Single Session Classes for Body Sculpt are $25 per class when openings allow.

If interested in registering for a Single Session Body Sculpt class, please email www.livingroomyogaemmaus@gmail.com with BODY SCULPT in the Subject line. 

You will be contacted directly by JoAnne 

$10 introductory rate for your first class. For the introductory rate enter discount code BODYSCULPT at checkout. $25 per class after your first class. 

Registration is required. 

Current class times for Body Sculpt are:

Monday 7:00-8:00pm

Tuesday 1:30-2:30pm

Thursday 7:00-8:00pm