Body Sculpt series

with JoAnne NASM - CPT

Description and Pricing:

Our popular Body Sculpt program is an 8 week pre-register and pre-pay series! Using weights, resistance bands and functional fitness equipment, this full-body workout will improve your strength and endurance, with extra focus on core stability. Expect fun music and well-planned and personalized instruction from our NASM-CPT JoAnne in our comfortable, private space.

It's loads of smiles with encouragement from this small group!

Small classes - Cozy and private studio setting - Weights and other equipment provided

After registering - that spot is YOURS for the whole series. JoAnne will then create semi-custom classes for you and the others signed up for that time slot and we get to work.

JoAnn will be there to coach, correct and give modifications as needed (and cheer you on!).

We have a lot of fun as we all get stronger together.

JoAnne Lentoski - National Association of Sports Medicine

Certified Personal Trainer

JoAnne is one of our amazing in-house instructors,

please see her bio under OUR TEACHERS

Eight-week series $160.

Registration is required.

The Body Sculpt Series is SEPERATE from Class Card Packages and Memberships and must be purchased separately.

Single Session Classes for Body Sculpt are $25 per class when openings allow.

If interested in registering for a Single Session Body Sculpt class, please email www.livingroomyogaemmaus@gmail.com with BODY SCULPT in the Subject line.

You will be contacted directly by JoAnne

$10 introductory rate for your first class. For the introductory rate enter discount code BODYSCULPT at checkout. $25 per class after your first class.

Pre-Registration is required.

Current class times for Body Sculpt are:

Monday 7:00-8:00pm

Tuesday 1:30-2:30pm

Thursday 6:30-7:30pm