Home of Yoga with Tamantha
Adaptive and Limited Mobility Yoga to Achieve
Flexibility and Balance
Why Yoga?
Yoga for those who can't touch their toes ... YET
Slow flow and Relax
Gentle Stretching
Replenish Energy
Improve Balance & Posture
Increase Mobility
Build Strength in Joints and Muscles
Movement with Purpose
Let us help you become more mobile again!
Currently Teaching Gentle Yoga Classes:
Tuesdays - 4 to 5pm
Wednesdays - 545 to 645pm
Thursdays - 4 to 5pm
Fridays - 930 to 11am
for more information visit