If there are questions or concerns - please reach out to

Tamantha

Owner/Teacher

Living Room Yoga Emmaus

livingroomyogaemmaus@gmail.com

or

610-984-7860 (call or text)

during regular business hours - limited evening & weekend hours

Inner Fire - Hatha Yoga and Meditation with Robin Gualtieri

Saturday July 18th 1pm - $35 per person *Must Pre-register

120 min

This seven stage hatha yoga and mediation practice works with the seven major energy centers (chakras) to cultivate balanced energy and relaxation for the mind, body and spirit. Working through the chakras in this way cultivates greater health and balance.

Balance - Energize - Connect

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Soma-Restore Workshop: Late Summer Edition with Deanna Nagle

Sunday August 30th 1pm - $35 per person *please pre register

120 min

Ease your troubles with a relaxing somatic and restorative yoga experience. Move through a fluid, somatic floor sequence followed by relaxing restorative poses with acupressure points and aromatherapy. As we move from summer toward fall, we enter the in-between season, which in Chinese medicine correlates to the spleen/stomach channels and the earth element. In this workshop, we will target areas on the spleen/stomach meridian pathways in the body. Doing so helps the flow of energy for these organs of nourishment, digestion, and immune system support. When we lay the foundation of earth element through the spleen/stomach, we prepare for the season of fall and the inevitable changes in the weather as well as in our beings. The main emotion of spleen/stomach is worry - and when our earth is depleted, we may be more prone to worry and have difficulty settling our minds and bellies. Get grounded and ease your troubles on the mat - happy belly, happy mind! Suitable for all ability levels/gentle and accessible practice.

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Healthy Back Yoga and Sound Healing with Urzsula

Saturday August 1st 6pm - $25 per person *please pre register

90 min

Yoga and sound healing for a healthy back.

Meditation, movement and sound journey.

Register For this Series Under the Classes Tab of our Website

** Workshops - Series and Special Events are not included in Packages - Memberships or Wellhub

You may have recently received an email receipt for $0 referencing a Senior Membership.

Please note that there is NO COST associated with this membership. You have been automatically enrolled in the Senior & Active Military Membership if you have utilized a Senior Discount in the past or have purchased a $100 Senior 10-Class Package within the last year.

As a member, you are assured of your Senior Discount on purchases of single yoga classes or any other class that accepts the discount in the future.

Please check the expiration date on your package, as some adjustments have been made.

When purchasing a package online, it is important to

STILL select the Senior Package.

Feel free to reach out with any questions or concerns.

Thank you for choosing Living Room Yoga!

Tamantha

Owner/Teacher

Living Room Yoga Emmaus

610-984-7860

livingroomyogaemmaus@gmail.com